The MakeMeThinner Support Forum

I'd like to hear from some teen-agers who have had success with the program. I know it's only been approved for the younger generation a short time but I have a young lady contemplating the plan & would like to give her some encouragement! Thanks.

Benna

I was just watching food network and saw a show and they had David Burke flavor sprays they are 0 carb 0 cal 0 fat

they have flavors such as

Bacon
Parm cheese
Tomato basil
popcorn butter
blue cheese

bananna
apple pie
peanut brittle

and many many more

i might have to try a couple :)

i found them at wwwdotdavidburkedotcom

thought someone out there might think ...

I still have 2 MF meals to get in. I just finished dinner. Can I have 2 at one time or should I just have 1 and skip the other?? Is it about getting them all in or getting them in spaced for blood sugar reasons??

Is there a recommended place to go and get ideas for lean and green meals in order to have variety and not get in a rut. Thanks

In May 2006 I started Medifast almost on a whim and lost ~110 pounds. I was still shy of my goal by ~20 pounds late this winter...and then I hit the skids in March due to a series of personal & work catastrophes and have regained ~35-40 lbs.

I am feeling a little defeated and certainly self destructive, so I thought I'd better get back on the wagon again. Trouble is that I am having ...

Hello to all! :wave:

I am struggling with several health issues - type 2 diabetes, high cholesterol, and high blood pressure (under control with medication). I also am on medication for depression. I've had non-Hodgkin's lymphoma and breast cancer. I'm now cancer-free. :yes: But I'm at least 100 pounds overweight. Actually, I'm probably around 120-140 above where I need ...

Hello all :) This looks like a great forum to keep me motivated!

A month ago I had to shop for another pair of slacks I could fit into. It was so depressing seeing all those cute clothes I couldn't even think of trying on. Then I saw a Medifast infomercial and read all sorts of great things online about it. I've about 2.5 months' worth of ...

Hi all!!
I am doing medifast for the 2nd time. The first time I did it, I lost 30lbs and have kept 25 of them off for about 6 months. I have 36 more to lose.

My mom was hospitalized on monday of this week due to a heart attack. Seeing her there in the ER, I decided that I would do what ever it takes to be healthy. This was a real wake up ...

Hello. I guess I have finally gotten up the nerve to actually join the forum instead of just lurking. I have been visiting this forum since February this year (when I started my medifast journey). I actually posted in the lean cuisine area once and could not believe how quickly I received an answer. I also was surprised by how supportive and friendly everyone on this board is. I have recently become a stay at ...

Good Morning,

Yesteday I realized that I did not lose any weight last week and that was my fault. I had too many things that I should not have had.

This week will be perfect. I have put too much into this program for me to mess up now. I am not going to waste this opportunity. :x

I know this works, and I know how much ...