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Something is wrong can't get back on program

Well I have really gone and done it this time. I have been without power since Dennis (we got it on late last night) so I have been off schedule and off kilter with all this going on. I also got a call Saturday from my friend whose son was in a very bad car accident a few weeks back (many of you remember this) and he passed away. I just was in shock and ...
Read more : Something is wrong can't get back on program | Views : 1012 | Replies : 16


Brand New to the Forum...strating AGAIN!

I am going to start day one in the morning...and I have heard such positive things about the forum! I did day 1 twice already...so please pray for me. :)
Read more : Brand New to the Forum...strating AGAIN! | Views : 402 | Replies : 6


HAPPY BIRTHDAY Itsgonnaworkthistime

Maura--

Just wanted to wish you a really big HAPPY BIRTHDAY!!!!!!! from all of your MF friends.. Hope it was a happy one for you.. :candle: :candle: Here's your birthday flowers from all of us :rose: :rose: ...
Read more : HAPPY BIRTHDAY Itsgonnaworkthistime | Views : 365 | Replies : 9


officially joined

Well Hi everybody! I have been secretly reading your posts for about a month now, and have been doing medifast for 23 days now and I finally registered on this fabulous forum! I am really excited about this way of life...absolutely nothing I have ever tried has been this easy or worked so well for me. I will tell you a little bit about my self. My name is Shelley,
I am 38 years old ...
Read more : officially joined | Views : 360 | Replies : 11


One month in ...

Yippee for me. I have had a hard time staying fulling compliant, but in spite of my shortcomings, I am one month in and have lost 14 pounds!
I can't even believe it.
The more I lose, the more compliant I want to be. (That's a nice side-effect.)
I have changed by lean and green to lunch time. That way I am not letting myself eat too much with my family at dinner time. It ...
Read more : One month in ... | Views : 582 | Replies : 12


i m on day 4 and i have a ?

Hello everyone.

I'm so excited to be on day 4. I waited 2 months to get going and today I feel much better. My health advisors are David and Terri miller and they have been so helpful getting me threw the frist 3 days. My ? is about bean sprouts the kind that is white and long like the ones in chinese food. Can we eat those on salads or not.

katrena
Read more : i m on day 4 and i have a ? | Views : 345 | Replies : 4


Oh my gosh

wow

What a great 1st day.

The Magic Bullet IS A MUST

This morning I had a plain (no syrups) chocolate shake. The shakes are very very vitamin smelly and flavored in my opinion. I had it at 9:30. But having the MB and being able to make my shake frothy and slushy-like it was better.

11am bouilin-

12:30 vanilla shake with diet A&W sparkling vanilla creme soda

-12:45big pickle

-1:45 chili (yuck) I didnt ...
Read more : Oh my gosh | Views : 461 | Replies : 8


Ready to eat Essential 1 meals??

Can anyone tell me are these the same as a shake or are they to be used as 5 and 1 protein?? I can't seem to find anything on this on the packets or on the forum. Maybe I just haven't searched far enough. Thanks for any info. Judy from Iowa
Read more : Ready to eat Essential 1 meals?? | Views : 396 | Replies : 9


I will be gone awhile

Hello all my Medifast friends. I hope all is well with everyone. I have some news to share with you all. Friday, our Uncle Fred passed away. He has been suffering with Lukemia for a few years now. What a horrible feeling to lose someone so close to your heart. I've been off mf since Friday cause my family has been helping with the funeral arrangements. If anyone knows anything about Russian funerals, it's a ...
Read more : I will be gone awhile | Views : 372 | Replies : 8


I bought a Magic Bullet - Q's for those of U that got one 2

I bought a Magic Bullet today at Target. :D I have read so much on here from those of you that have one and I wanted to have one too. I made my husband Derek a smoothie tonight. He really liked it ....

BUT....

the ice doesnt chop :(

How do you make it like a SMOOTH smoothie ...
Read more : I bought a Magic Bullet - Q's for those of U that got one 2 | Views : 391 | Replies : 4


 

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