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Just got my box of goodies....

My food got here just awhile ago and I couldn't wait to try it. I had the Chicken and Wild rice soup and also had a shake. I was anticipating my box would arrive today so I ate very little this morning so I could get on the program as soon as it came. The shake....dutch chocolate was delicious and the soup was very good too. I was not expecting this food to be ...
Read more : Just got my box of goodies.... | Views : 541 | Replies : 6


Two Newbies

Hello to all,

My name is Kasai (Casey) and my mother Bernet and I have just stared the medifast diet this month. Looking forward to hearing success stories as well as learning more about the diet, and successful ways to reach our desired goals.

Greetings from Texas.
Read more : Two Newbies | Views : 466 | Replies : 5


246 ----> 230

I have been on MF for 3 weeks and I am down 16 lbs.

I AM SO EXCITED THAT I JUST CAN'T HIDE IT. I AM ABOUT TO LOSE SOME MORE WEIGHT AND I THINK I LIKE.

Shout out to the Pointer Sisters! ; - )
Read more : 246 ----> 230 | Views : 302 | Replies : 9


CANT EAT ENOUGH!

HI Everyone!
I have a weird thing going on, I am doing the full fast and cant seem to eat all my supplements everyday!? I am never hungry and have plenty of energy but I usaually miss one of my supplements....Is this a big problem??

Have a great day everybody :lol:
Read more : CANT EAT ENOUGH! | Views : 545 | Replies : 6


CALLING BOTH DONNA'S

Where are the Donna's? Did I miss a thread talking about vacations or something?? I'm worried about both of them......hopefully somebody knows they are just off and about right now and I missed the news during my absence.
Read more : CALLING BOTH DONNA'S | Views : 826 | Replies : 5


ANYONE BRUISING???

Hey everyone--

I have noticed since starting MF that I am covered with alot of bruises.. has anyone else noticed any more than usual?? I bump alot moving mom and all but I never bruised like I am now.. Black and Blue just about everywhere you can imagine.. :mrgreen: :mrgreen: Just wondering if anyone else has had ...
Read more : ANYONE BRUISING??? | Views : 965 | Replies : 11


Having a heck of a time

I haven't been in the forum for awhile because things have been hectic in my life this month. My dad just recently got very, very sick...he has been bedridden for about 5 years now with emphysema so he's on oxygen 24/7. But he somehow (even though he doesn't leave the house unless he's going to the doctors) contracted pneumonia. My mom and dad live in S. Carolina, so that makes things even more difficult. I ...
Read more : Having a heck of a time | Views : 415 | Replies : 9


Magic Bullet

I purchased my Magic Bullet on Friday. I have not yet used it.

I will give it a try this morning.

Does anyone use ice when pre-mixing shakes to take to work?

I have been using the shaker that comes with your order. I mix about 3 shakes and pour them in containers and take them to work.
Read more : Magic Bullet | Views : 520 | Replies : 3


First Five Days

Hello Everyone-

Well, today is day five for me and I am 10 pounds lighter. I am aware that water is a large factor in the loss. However, I am just glad to have it off of my body. The first three days were tough...the headache was the worst, but I'm feeling much better now. While I have dreamed all of my life of being thin and healthy, it is hard for me to imagine ...
Read more : First Five Days | Views : 360 | Replies : 14


NEWBIE AGAIN!

OMG THIS BITES!! I guess I have done pretty well the months that I have been on this program........in as much as I've never been SO far off plan that I had to go back into the first three DEVIL DAYS!! :twisted:

BUT........since vacation.......ramping up for surgery......surgery.......recovery........I have had MORE than my share of "extras" :oops: So.........on Sunday ...
Read more : NEWBIE AGAIN! | Views : 952 | Replies : 16


 

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