The MakeMeThinner Support Forum

Hi everyone,
I just ordered my medifast supply and can't wait to get started in a few days. I have been reading some of the forum posts and am thrilled to see how helpful and full of support for others everyone is. This is exactly what everyone in our situation needs. My name is Carol and I have about 120lbs to lose. I have tried every diet in the book and never had much success. ...

Hey everyone!
I want a TICKER!! I went to the web site and was able to make one...........but alas I have no idea how to get it over here?! :question:
I know I saw some info on how to do this in the forum somewhere, but now I cant find it...............HELP!!

Aloha you guys! :wave:

I'm back briefly after a LONG absence involving a family illness which is still going on AND the processor fan on my computer went out! I've just replaced it, and can again communicate! I'm only around my computer once or twice monthly so I'll try to catch up with you guys during those times, and keep in touch.

I started June 2004, lost ...

when i read the medifast manual, it said i can't excercise for 3-4 weeks, for metabolic reasons it said...but i'm dying to get on the treadmill and it's only been 2 weeks into this program...so is this a hard and fast rule? I don't want to mess up loosing anything off me. :o

Hi there you wonderful people! I just wanted to check in and say that I started again today and this time its for good. I won't give up after 3 days this time. I am well prepared with my sugar free choc. syrup and some flavored extracts to spice up my shakes. My eyes are floating from so much water...Ugggg. Really the water is the hardest part for me. I'm so used to drinking Pepsi ...

Hi,

This is embarrassing but can anyone recommend something for constipation? Is this normal on this program?

Hi Everyone,

Today was my first day on MF and I feel great! :D I find this so much easier than other things I have tried in the past. I don't have to worry about what I am going to eat, just choose a supplement and go. No weighing, measuring, and haggaling over food options! I am really motivated and looking forward to success! I enjoy ...

Hello all my Medifasting buddies, old and new! :wave:

I'm not really a newbie, but I figured I might as well be with my gravitational pull on my scale these days! :lol:

I drifted away from Medifast in May, for a long absence, though I had been having my ups and downs since December 2004. In the 3 months ...

Well here I go - I am drinking my first shake - I ordered a sample pack and figured I would give it a try for a day. I have been reading the boards and am not sure I will be able to do this.

The recipes seem almost overwhelming and although I have read a lot of information I feel very confused. I used a blender for a chocolate shake and it was a ...

Hi there, everyone. My name is Kate. I live down in Hawaii. I'm from Washington State (Longview, Bremerton) but have lived here since I was 19.

I have two children, 4 and 12, and gained around 70 lbs each time I was pregnant. While it took about 3 years to work it off, it did come off. I've always been pretty active and my weight would hover right around 130 (I am 5'3") and that ...