The MakeMeThinner Support Forum

I think the toughest hurdles I've faced so far are the sceptics and the eaters. How does everyone deal with the naysayers? I'm talking about the people that won't openly say bad things, but blithely ask "so how is the liquid diet going". I have never called it a liquid diet...why would anyone say that? It seems like they back-handedly just want to dismiss it. Why can't people just be excited/happy that we are actually ...

I think I come from the place where so many others have been. I've tried everything and nothing seems to work anymore. As I saw that 200 lbs approaching, I realized I needed a change. I researched various programs and this one seemed like a great fit. I could use a variety of products (shakes, soups, oatmeal) and have a regular meal too. The simplicity is wonderful.

I'm on day 2 and feel hungry but ...

Hello everyone

Today is a dreary, gray, and rainy day. While we need the rain it certainly isn't helping me much today. It is that TOTM and work is slow. My mind keeps telling me I'm hungry even though I just had some Medi-Chili. Quite a bit of it too since I added too much water so I added an extra fast soup to it to thicken it up. So my stomach feels full but ...

Hello everyone,

I got my package on Saturday and started right up on Sunday. My starting weight on Sunday morning was 274. I just hope that all your success will rub off on me! See you online next Sunday with good news!

Aloha, Islandgirl

Hi everyone..

I have been reading Linda Spangle's book "Life Is Hard Food Is Easy".. It is about the 5 step plan to Overcome Emotional Eating and Lose Weight on Any Diet.. Now you all know Linda as the author of the Sucess In A Shaker Jar book which is very good in it's own but this book is GREAT!!!!! It talks all about emotional eating and how to get control over it.. Touches on ...

Good morning all!

This is Day 1 for me and my first time doing MF. Since January, I've lost 20 or 25 lbs on my own with diet and exercise, but have been stuck in the 180 for a while. (I've been here off and on for a couple of yrs and I think my body is comfortable here, but I'm not!)

So, I'm going to use MF as my tool to break through this ...

Well, my summer is starting to slow down....every weekend there was an event......and my dad is doing much better (thanks for those who prayed :angel: ), so I have put a stop :whip: to the emotional and social eating. I got a whole new box of goodies and am digging in full force again. I have managed to maintain ...

Well, I am still here.

God is good. I am down to 223 lbs from 246.

I know I have not been posting much lately. For a week, it seemed like I was not losing. However, thanks to Jan, I expected this to happen so I was not taken off guard.

I give God thanks for his grace. My temporary job assignment ended abruptly on Thursday. I am currently unemployed. However, I did not eat ...

hi all,
here's my story...i'm a fit, 39-yr-old. i'm 5'4.5", and my start weight 13 days ago was 140 pounds. i want to lose 20 pounds, plus a few more for good measure.

i know this might sound like an easy goal, but it's all relative, i guess, so please stick with me...

it occured to me a few weeks ago that i have always been on a diet. always. i'm constantly trying to lose ...

Hi, Everyone...

:oops:

I received my shipment of Medifast two weeks ago. I want this so badly... but I'm really struggling. The first half of the day is great by by the time early evening rolls around I find I'm mostly doing dinner and from there forget it - once I eat I keep eating. Most nights I'm going to bed feeling like a failure yet almost ...