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Hungry! Help please??

My fellow MFers, I really need your help!

I've done so well up until this point, but I'm in a rut and I could use a hand out of the hole I've dug for myself.

I mentioned my little slip up the other week and I went straight back to program. However, I've faltered again and I now know why! I'm hungry! I've been on the Complete program since June 29th and I've been flying ...
Read more : Hungry! Help please?? | Views : 356 | Replies : 10


Don't they say 3rd times the charm? Well lets get serious!

Okay! I'm back! Those of you who know me know that I did MF in the fall, lost 30 pounds in 8 weeks, and then blew it all with my failure to transition! I gained it all back plus lots more by binge eating. :cry: So this summer I restarted, trying to get back on track. Well all the summer travelling and being off ...
Read more : Don't they say 3rd times the charm? Well lets get serious! | Views : 977 | Replies : 15


Anyone want my extra 130 pounds? :) New girl here!

First off, remind me never to order directly from the Medifast website again! Customer service STUNK, no one could give me a tracking number, and I am sorry, but if I am gonna spend $279 buckaroos, I would like to know where my groceries are! Anyway, I FINALLY found out my Medifast should be here today! Next time I am gonna order from Makemethinner, it seems from what I have read that these guys are ...
Read more : Anyone want my extra 130 pounds? :) New girl here! | Views : 907 | Replies : 22


scales

Does anyone know how long scales last? I bought a new scale when I started MF in May. But I recently noticed a change in the scales. For the past week and 1/2 when I get on the scales, its' been a diffrent amount every time. Today, i got on the scale 5 times with 5 diffrent amounts. Then I got on the scale at work and that one was even lower (like by 5 ...
Read more : scales | Views : 378 | Replies : 8


I'm back!

Hey Guys,

I am back on the wagon starting today. I went off MF when I went to Vegas and never got back on, that was 3 weeks ago! :x I had lost 21 lbs in 5 weeks and now have gained back 13, for a net loss of 8 lbs. I thought I ended up gaining almost all of it back but was surprised this morning ...
Read more : I'm back! | Views : 224 | Replies : 4


WHAT TO DO

I bought the 980...I guess I am new to diets...but do I just drink the shakes twice a day and have one meal? I wanna do it right
Read more : WHAT TO DO | Views : 298 | Replies : 1


Stomach gurgles

Well today is day one and it's a breeze. I ate a carmel nut bar and a hour later I started getting the gurgles. They are VERY fimilar to be because I have a problem with Malitol- which is a about halfway in the ingredients. SO for anyone that is constatnly having the gurgles you may be sensitive to Malitol. That could also be the problem with some people and loose bm's.
Read more : Stomach gurgles | Views : 2374 | Replies : 5


TAMI IS BACK!! HELP NANCY SOS SOS SOS!!!

Hey you all!! there are soooo many new people on here!!! for those of you who dont know me...I lost 50 pounds on medifast....and got down to 135 pounds....back into my clothes and was feeling on top of the world!! I started working out alot....and was LOVING the THIN LIFE!! but then something happened while I wasnt paying close attention....my weight started creepin back up on me....pound by pound..I wouldnt go more than 2 days ...
Read more : TAMI IS BACK!! HELP NANCY SOS SOS SOS!!! | Views : 467 | Replies : 7


Tomorrow is my start day

I got my package late this evening, I had waited until 11am till I had to eat something so then I also prepared my chicken and veggies for the next 2 days. I will weigh myself in the morning so I can get an exact weight. It was fun unloading the box and seeing all my food laid out for the next two weeks. My boyfriend said it didn't look like enough to eat for ...
Read more : Tomorrow is my start day | Views : 262 | Replies : 6


HAPPY BIRTHDAY KELEEGRL!!!!!!

KELLIE--

:birthday: :birthday: :birthday: :birthday: :birthday: :birthday:

I wanted to wish you a very HAPPY BIRTHDAY today.. I raise up my glass to you ...
Read more : HAPPY BIRTHDAY KELEEGRL!!!!!! | Views : 303 | Replies : 8


 

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