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Nancy - Newsletters?

Nancy,

When can we expect another of your excellent newsletters? I am presently reading all the archived newsletters - they are a wealth of information. I look forward to many more!

Lisa
Read more : Nancy - Newsletters? | Views : 257 | Replies : 3


Starting Today

I am starting medifast today. I purchased a large quantity of supplies and now is the day that I am going to start my weight loss journey. I am kind of nervous. I was not overweight as a child or a teenager, mine started after I had my son at age 19. My son will be seven next month. He has never seen his mom at a healthy weight. I have been divorced for about ...
Read more : Starting Today | Views : 460 | Replies : 12


back from vacation with a confession...........

I blew it BIG TIME! I left with all the confidence in the world that I was going to stick to the plan no matter what! Well..........that lasted about 4 days!!!!! :brickwall: :brickwall: :brickwall: :brickwall:
Let me tell you ...
Read more : back from vacation with a confession........... | Views : 385 | Replies : 8


WHERE'S LilMsTexas (aka Christi)?!!!!!!

I know we went thru this a few weeks ago, but our Christi's MIA!! As Nancy's pointed out to us, people are most certainly entitled to a "personal" life and I know this time of year can certainly be busy for all, especially those with kids starting school, BUT I'm a little worried! It's not like her to stay gone so long! Last time she posted, Mionday, August 8, she said she was going to ...
Read more : WHERE'S LilMsTexas (aka Christi)?!!!!!! | Views : 485 | Replies : 4


Hi Everyone I'm trying AGAIN today

I'm trying AGAIN today. I'm so proud of all of you. I love seeing how much weight everyone is losing. I've been trying to stay on program since May '05 believe it or not. It's nice to see all the other people that started in May also and stayed on plan, how successful you guys have been. It shows me that the program works, I just haven't worked the program.

Keep up the great work ...
Read more : Hi Everyone I'm trying AGAIN today | Views : 328 | Replies : 6


Food info

I don't know if we're allowed to show web sites. I know we can't do cut and pastes :uhuh: but I just found a great web site for finding out the nutrional info. It might be common knowledge around here but it's >>>snip snip mr. snippy says no urls please <<<
I have been looking up things and they have the food listed as weights so ...
Read more : Food info | Views : 234 | Replies : 1


Cole Slaw

Does anyone have a recipe for cole slaw? I thought I had seen one but can't find it. I LOVE cole slaw and would love to have it again. I know we can't have the carrots but even the cabbage would be great
Thanks
Aimeé
Read more : Cole Slaw | Views : 614 | Replies : 2


Red Peppers

Are red peppers allowed? I prefer them over green peppers I noticed that green is in moderation but red is not really listed.
Read more : Red Peppers | Views : 410 | Replies : 1


I'm new too!

Hi everybody! It looks like there might be several of us starting tomorrow. I got my shipment today and plan to start in the morning.
I never thought I'd be doing anything like this, but at 49 years old, after 3 years as a breast cancer survivor and a few months with a brand new knee, I'm ready to make some extreme changes. My sister had gastric bypass in January and is doing very well, ...
Read more : I'm new too! | Views : 341 | Replies : 4


scared to weigh in

hi guys

i hope you all are doing well!! :mrgreen: :mrgreen: :mrgreen:

i have a dilemma. last week i had a 1/2 pound gain (my first gain on mf since i started in early may). i think my first dreaded plateau is in effect! ...
Read more : scared to weigh in | Views : 947 | Replies : 20


 

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