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Hi

Hi everyone,

I just started the program Monday, and I am really proud of myself because I have not cheated!!!!! I never realized how important food had become as a comfort, a crutch, a celebration, etc. I started at 360, and am already down about 5 lbs. I work in a hospital lab. I have two wonderful sons, ages 6 and 18 months, and an incredible (skinny) husband. I want to have more kids. I ...
Read more : Hi | Views : 1345 | Replies : 25


Back on Medifast, but disgusted with myself...

Hi all,

Well, almost exactly two years ago, I reached my goal weight of 150lbs from 258lbs, and boy, did it feel good. Fast forward to today, and I weigh 228lbs (this is after three weeks back on Medifast, so who knows what I got back up to). I had been able to keep myself under 200lbs for the first year...but I don't know what happened and I lost control of my eating habits. I ...
Read more : Back on Medifast, but disgusted with myself... | Views : 1229 | Replies : 16


Help needed, advice please???

Hello friends, I have stuck with a program for 5 weeks without a cheat. Lost 10pounds have 10 to go. My dilemma is, hubbie is taking me for a night away, hotel, jacuzzi ect. I would really enjoy a refreshment. Please tellme light beer, whiskey, what would do the least damage? I will return to program Sunday morning Thank you all in advance K
Read more : Help needed, advice please??? | Views : 577 | Replies : 8


Husband/wife team

Hi everyone! I have been trying to post for a few months, but my posts haven't shown up! My husband and I are doing MF, and we've had great success. If this posts shows up, I'll be back later to do a proper introduction.
Read more : Husband/wife team | Views : 1072 | Replies : 16


Went on a 2 week vacation from Medifast...

I hit a plateu for almost 2 weeks and no mater what I did I coulodn't brak through it so I got discouraged and stopped eating medifast meals. I after that 2 weeks I checked the scale to see how much I gained during that time and I actually lost 3 lbs so my plateu broke without me trying finaly. So I am starting back on today. I am 25 lbs pounds down with about ...
Read more : Went on a 2 week vacation from Medifast... | Views : 838 | Replies : 4


RErestarting MF AGAIN with 100 Day Challenge!!!

Well, as a RErestarter, AGAIN, what can I say that hasn't already been said?

I've been checking into this fabulous forum now and again to see...
1. lots of Newbies making a wonderful decision to start MF and create a healthier (and in some cases, happier) life.
2. lots of success stories who are at, near, or moving towards their goal (and I would love to name all of you who have inspired and motivated ...
Read more : RErestarting MF AGAIN with 100 Day Challenge!!! | Views : 625 | Replies : 11


hello from Oregon

Hello I almost 36 yrs old and I am on week three. I started out great! I have struggled the last week after returning from vacation. I have lost almost 20 pounds as of today. I am going to keeping going. A dear friend of mine, past away in July. She had complications from her B. Gastric Surgery. I had been going through the steps to qualify from my insurance when this happened. I will ...
Read more : hello from Oregon | Views : 650 | Replies : 13


Frustration ! Advice ?

Hi everyone ! I am new to the forum and to Medifast (11 days). I haven't had any problem with the progrm so far and have found I do have more energy. However, several of us at work are doing Medifast and they are all losing weight much faster than I am. In 10 days, I have lost 3.6 lbs, great I am excited, but in 10 days 2 other people at work have lost ...
Read more : Frustration ! Advice ? | Views : 511 | Replies : 8


1st day

:D

My best friend introduced me to this program. Today is my first day! Im really excited to begin this journey with her. I am going to need all the support and encouragement so Im glad to have this website to help me along the way. Day1 is about halfway over and I feel great! Lets see how Day 2 is for me.
Read more : 1st day | Views : 497 | Replies : 10


Let's try this again...

Hello,
Figure if I come and make myself "official" it will help me finally get to where I want to be. Mentally, physically, emotionally. You know being held accountable and all.

I've been a loooong time lurker. Lost 42 pounds 2 years ago and got down to 119.

Haven't done so well since then. After a bout with ovarian cancer, 2 surgeries, etc. I've managed to get back up to...185. My heaviest EVER. ...
Read more : Let's try this again... | Views : 494 | Replies : 10


 

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