The MakeMeThinner Support Forum

Hi,

I just wanted to introduce myself to the group. I started MF about 2 weeks ago...but I had only lasted 2 days that first week and then went off it...it had been hard for me and I didn't give it enough time. I'm now back on, it had been struggle, but my Health Advisor Sherri really pulled me thru with her constant encouragement and now I am over that hump and doing great with ...

Hi, all -

As a newbie - started the MF plan 25 August, and down at least 5 pounds, I'm really liking the program.

My question is :
I have a shake when I first get up, then I either have a bar or oatmeal then take my meds/supplements...a couple hours later I'm feeling a bit green. I have to have either a shake or a soup to alleviate my nausea. Would it be okay ...

Hi everyone,
I hope everyone has been doing well. I have started today for the second time. I weighed in at 230.0. So .50 less than when I started last time. I hope it will be a learning experience for me, there is nothing more deadly to me than my own head. :hammerhead1:
If there is anyone out there that would like to be a buddy I ...

Wow I feel lost It has been a long time since I have checked in here, and there are so many new people, I may never get thru all the new posts.

I may read it in catching up but I am wondering if there is any news on Martha, has anyone heard anything on how she is doing?

I am still marching along with my medimeals. My life sure is changing with my new ...

I am just so angry with myself. I started Medifast in Feb. and had lost 40 lbs by May. And then I got off the plan. Mostly due to financial situation, I just couldn't afford to keep it up. My problem was that I also didn't make that lifestyle change, I kept saying "I'll get back on next week so today I'll eat this" And that lasted until today. I gained 15 lbs back because ...

Hello, I just ordered and received my first month's Medifast products. However, just after ordering it, I had a bad allergic reaction (which I am prone to) to some other food items. My allergy doctor tested me for soy and I did not react to it, but he is hesitant about my being able to go ahead and use the products now. Especially since I have just had this big reaction recently. I really want ...

My name is Jennifer and I live in St. Petersburg, FL. I wanted to introduce myself because I am sure that all of you will see me around the board. I am happy to share my successes with all of you and seek encouragment if I falter from the plan. I started dieting at 235 but went down to 228 before starting MF (btw, I am 5'7''). My goal is 140, so I will be ...

hi all,

i am so glad i found this forum. i am new to this. today is officially my first day on MF. I messed up yesterday, as I was really good the whole day and broke down and ate apple pie dinner time. so I'm back on the saddle and this time i'm sticking to it. I have 20 lbs to lose and hope that MF is the answer.

a quick question, is it ...

Im doing my plan now, but so hungry! What snacks can I have in between my soups and shakes? I cant stand the bars, so I am not eating those. I read that I can have a dill pickls and celery right? Also a friend who did medifast said they ate beef jerkey and peanuts even though it was not ever written anywhere, and they still lost weight. Is this okay? Any other snack ideas ...

Just to let everyone know, I am going to have to bow out of the MF program after what product I have left is gone. It appears that Katrina does in fact, have very far-reaching effects.

My husband works for the Dept of Defense and a part of his job is to respond and provide communications during times of crisis when requested by Homeland Defense. Typically this refers to terror situations or national security but ...