The MakeMeThinner Support Forum

Well I'm restarting Medifast tomorrow. I intially started Medifast on September 12th. I find that I do pretty well until about 4PM. From this point on I'm starving for the rest of the day and ultimately wind up cheating by late evening (10PM). I'm doing the 5/1 and even after I eat my lean and green I'm still hungry. During the day, I'm fine. I think I've done only one day without cheating. I really ...

Hello everyone...

I ordered my medifast stuff online and it just came over the weekend. Time to get started.

I stepped on the scales last week and burst into tears, I am at my highest weight ever (I'm 5'5 and weigh 245 pounds, after yo yoing up and down between 170 - 235 pounds for the past 10 years of my life). I'm 32 and it's time for this to stop!!!

I would love to ...

I have to go in for a colonoscopy this Wednesday :cry: This Tuesday, I have to prep for it, which means only clear liquids. I can have bullion, coffee, tea, diet pop, water, juice, popcicles and jello. I'm thinking that I will have just water, tea, and sugar free jello.

My question is this: will this blow my ketosis? After the test Wednesday morning, ...

Week one is almost up and I have lost about 9 Lb :lol: I feel so good about my self it has not been easy :? but it has been worth it and I know I can do this and I will reach my goal the people on the board have been great ...

Hello all; I have been "lurking" and reading many things on this forum for some time. I actually only started the program this past Monday, due to a bad bout of allergic reactions about a month ago. I thankfully found out that soy and the other ingredients in Medifast products were not to blame. Nancy was nice enough to send me several emails about the subject, when I asked her some questions. I would like ...

I have been chewing gum until my jaws are sore! What do you all suggest? Brushing my teeth 10 times a day? And I have cotton mouth Soooo bad! Which helps me drink more water, for sure!!!!!!!!!! :mrgreen:

Hi Everyone,
I just started Medifast yesterday. I have been yo-yoing with diets for years and I determined to take off the 20 lbs I have always struggled with. I know that this is not that much weight, but it is critical extra weight for me because I had pregnancy related heart failure in 2003, and I come from a family of diabetics. I have a couple of questions I was hoping some of you ...

I am in sales , on the go alot need little more energy. I am on the 5-1 4- shakes- 1 bar---- lean and green. kinda uuug :|

Does anyone eat there meals in any particular order. I am starting, I hope tomorrow if my box gets here tonight! I want to get the most results possible!!!! What about the Chia Tea??? Is that considered a meal?
thanks for the imput!
Angie :)

Hello out there!!! I would like to know if anyone has had a lot of wieght to lose and suffered with extreme knee and back pain? IF you have lost wieght, has it helped the aches??? I am SO hoping that this is going to help me feel better! I need to lose about 150 lbs! I cant believe it wont help tremendously!
Take Care
Angie ...