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I'm a 30+ loss Chick!

Hey Guys,

I'm official now and loving every minute of it!! To date I'm 32lbs lighter . :lol: And I can't believe it. I feel Great! Sexy! and full of Energy! I'm totally looking forward to the next 20lbs lost. Its going to be a breeze. ;)

Oh, has anyone out there tried the Chai Latte ...
Read more : I'm a 30+ loss Chick! | Views : 297 | Replies : 3


Officially a newbie. I hope to share my story.

First of all, I want to tell you all how excited I am to be here! My Medifast arrived FINALLY today!

Now, a bit about me. I'm a university student with a history of eating disorders.
There's never been a point in my life when I WASN'T dieting.
I suffered from anorexia in high school, and then discovered bulimia.
After that, I went on to binge eating, which stuck with me until I had a ...
Read more : Officially a newbie. I hope to share my story. | Views : 428 | Replies : 14


Newbie here...a little about me

I really should have introduced myself before I started posting....sorry to be so rude. My name is Lisa, and as you can see from my name, I live in New York. I'm 38 years old, I have a beautiful 2 1/2 year old son, and I work full-time at a non-profit organization for the past 14 years in Human Resources.

I have struggled with my weight for the past 20 years. Although to be honest, ...
Read more : Newbie here...a little about me | Views : 202 | Replies : 3


first 3 days

Hi, today is my first day on the 5 and 1 plan. I have seen it said that the first three days are important to my success on this plan. Can anybody explain that to me? Is it just the getting through the first three days that are the hardest and therefore if you make it past those first three days you will be successful?

I've tried every diet known to man, even considered surgery. ...
Read more : first 3 days | Views : 414 | Replies : 14


I'm a newby too

Hi everyone,

I am a newby to the posting scene but not new to MF. I have been on it now since 6/30 and to date have lost 32 pounds. The weight is coming off slowly 1-2 pounds a week. And let me tell you its the best thing I could have ever done. I have so much energy and have even began to walk 3 times a week and I feel AWESOME, who knew? ...
Read more : I'm a newby too | Views : 253 | Replies : 5


Tomato fast soup?

I'm starting things back up and was putting together my list of what I want to order, I noticed that the tomato fast soup is not listed has it been discontinued or just back ordered?
Read more : Tomato fast soup? | Views : 622 | Replies : 3


dlr2424-Donna Please Read

Hi Donna,
You had responded to my post about the heart meds. I just wanted to thank you. I'm sorry about your's & your husband's heart problems. I'm glad you are both doing well.

I, too, have a cardiomyopathy. Mine is peripartum cardiomyopathy which was caused by my pregnancy. My heart function (ejection fraction) returned to 50%, which is the low end of normal for me, a year after my pregnancy. My heart size also ...
Read more : dlr2424-Donna Please Read | Views : 469 | Replies : 2


I'm back - earlier than planned

I was only here for about a week when I found out I was pregnant and had to stop my diet. I, unfortunately, had a miscarriage, but feel I am ready to get back on track. I started again this morning, and have set a first small goal of 20 lbs.

Looking forward to seeing the weight go! Thanks in advance for all the support I know I'll get here.

Amber
Read more : I'm back - earlier than planned | Views : 349 | Replies : 4


Hello...I'm soooo excited to be back!

Most of you won't know me because I haven't posted since January. My name is Crystal, and I am a homeschooling mother to 5 beautiful children(ages 6, 5, 3, 1, 6wks). :grin: I first started last October, but stopped in January when I found out that I was pregnant with our 5th child. :shock: ...
Read more : Hello...I'm soooo excited to be back! | Views : 400 | Replies : 7


Wanting a headstart

Hello, all!

My package comes on Wednesday, the 28th!!! FINALLY!

I've been considering getting into ketosis before starting the plan so I can at least avoid the hunger spells. I've done Atkins before, so i know how to get into it. Is that a good idea? Or would the introduction of the shakes disrupt my ketosis balance?

Thanks for any input~!
Read more : Wanting a headstart | Views : 301 | Replies : 4


 

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