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Got Some Questions...

Hi everyone!

My food was late (I wanted to start on 10/1) so my new start date is 10/8...I'm excited and nervous at the same time...

I was wondering though...I have some yummy elk meat in my freezer, and am not sure how it would count in the lean/green meal...it's practically 100% lean meat, but it is red meat, so how many ounces should I measure out for a meal? Does anyone else use game ...
Read more : Got Some Questions... | Views : 359 | Replies : 1


I'm a newbie....

HELP!!! I'm starting day number 3 on the Medifast diet. My hunger seems to be going away slightly, but it is still VERY hard! I am excited, and scared all at the same time....I'm a 30 year old stay at home mom who is 5'2", and I weigh 220lbs. I so desperatly want to lose this weight and be healthy...I've tried other programs, WW, NutriSystem, even phentermine, and they all only provided temporary results. I ...
Read more : I'm a newbie.... | Views : 237 | Replies : 3


Slower than expected

Hello all; I posted last week about my new job and the fact that I can't eat or drink at the workplace (WalMart Portrait Studio). So I just did the best that I could, and tried to stay with the program. I was hoping that with increased activity that it would work pretty well, anyway. However, after this week, I have only lost one additional pound. (that's 7 total for the first two weeks.) I ...
Read more : Slower than expected | Views : 401 | Replies : 8


Thinking about Medifast

I have tried and tried and tried everything. I have hit rock bottom, i am horribly depressed. I joined LA weightloss in May spent $3000 lost 15 pounds. I got an allergic reaction from bug spray on the 4th of july and was put on a steriod medication for 2 weeks which in that 2 weeks i gained 8 pounds. I got really embarassed from it and didn't want to go bafck to LA weightloss ...
Read more : Thinking about Medifast | Views : 325 | Replies : 4


Hubby and wife Team try it together!

This is very new for me. But we are going to give it a serious try together. My goal is to lose around 20 pounds and get back into size 6. Im currently wearing 12 and 14's.

My hubby however wishes to lose about 40 -50 pounds. I only hope our will powewr is greater and we dont give in. It is very hard at dinner time especially with 3 kids at the table eating ...
Read more : Hubby and wife Team try it together! | Views : 402 | Replies : 8


Tami is Back...need all your help!!!

Hello everyone!!

Well...for those of you who dont know me...I was a medifaster long ago..I lost about 50 pounds...then decided I was "cured" and went on my merry way to enjoy the summer....along the way, I discovered my addiction to food again...and gained most of my weight back. I tried to come back to medifast a few times, but with only a week or so under my belt of true medifasting..untill I would slide again. ...
Read more : Tami is Back...need all your help!!! | Views : 484 | Replies : 9


Chcking in again ...

It has been AWHILE since I last logged in. I have been working the program (although not 100% compliant). I have held fast at the 212.6 mark for a straight four weeks. Nancy gave me some tips, and I realized that I was not drinking enough water, since now I am exercising too.
Finally, I made it down to 210! Yeah! I am so excited. I know I still have a long way to go, ...
Read more : Chcking in again ... | Views : 257 | Replies : 4


Help!!

I did so good the first week I los 10 lbs, this week I did everything right I have lost nothing!! help :x
Read more : Help!! | Views : 637 | Replies : 15


Coming out of lurking.........

This is my first post to this amazing support group and I am sure it won't be my last. I have been lurking, reading through all the support you give each other. I have had nothing to post until today. Tomorrow is day 1. All my Medifast came in the mail today and I am doing this with a friend for the one on one support ( we are neighbors so it will be easy ...
Read more : Coming out of lurking......... | Views : 813 | Replies : 16


Hello from new member - mfkitten

Hi everyone, I've just unpacked my box of MF goodies and am starting Saturday morning...I'm excited and nervous, but feel very optimistic about what I can acheive over the next few months. I'd love to hear any words of wisdom from you experienced people out there to help me on my way.

thanks!

:mrgreen:
Read more : Hello from new member - mfkitten | Views : 327 | Replies : 12


 

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