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Introduce yourself to the forum.
(Guests Welcome)

does anyone remember me??? LOL

Hi all..
I am back.First ...I need to turn in my #40 club badge. :cry: Because I gained alot of weight back .ALL MY FAULT!!!!! But ...I am starting this Sunday and looking forward to my new journey with you all.Wish me luck ,though with Medifast no luck is needed.Now I have to figure out how to do the ticker again.
Read more : does anyone remember me??? LOL | Views : 456 | Replies : 6


Thinking about ordering

Hello everyone. I just recently found medifast and am thinking about ordering. Do you have any advice on what to order. I've seen the variety packs on the medifast website but I don't want a bunch of food I won't like. How many shakes should I order for the four week plan? I heard that three shakes a day is optimal so that would be 90 shakes or 13 boxes, is that right? I would ...
Read more : Thinking about ordering | Views : 451 | Replies : 6


Feedback on Day One, Please :-)

Hi, all!!

OK, so I wasn't planning to start until tomorrow because my food was arriving today. So the plan for today was to eat healthy and light. BUT my food arrived SO DARN EARLY that I decided to jump in - - I had had a light granola bar for breakfast (which was less calories/carbs, etc than a MF bar) and then salad greens - - so I figured I could hop into MF ...
Read more : Feedback on Day One, Please :-) | Views : 525 | Replies : 5


Proper # of shakes a day?!?

I thought I read somewhere - - and OF COURSE I can't find it now :x - - that you should have three shakes a day....

Is that right?

I ask because my first shipment just arrived and I got the pre-packaged for a month foods - - and there are not enough shakes to have 3 a day....

.....so I would assume its not a requirement ...
Read more : Proper # of shakes a day?!? | Views : 591 | Replies : 12


Link to Getting Started Guide?

?!? I am 99% certain (1% margin of error that I'm an idiot, lol) that I saw a link to an online getting started guide yesterday....but now I can't find it!! My food s/b here tomorrow and I want to start Friday so I wanted to get started on my reading.....but now I can't find the silly link.

Can someone post it or PM it to me, please? Purty please with your favorite shake on ...
Read more : Link to Getting Started Guide? | Views : 459 | Replies : 3


Howdy from Ohio

Hey all, here I am in Ohio. My sister in Sandy, OR got me started on the program. I have been true to the letter for going on two weeks now and I have been reading posts here and on the Lean Cuisine since I started (THANKS FOR LOTS OF GREAT ADVICE) I am down about 15 pounds and one pant size ALREADY!!! :D Today has ...
Read more : Howdy from Ohio | Views : 556 | Replies : 9


Everything you WISH you'd known on DAY ONE....

Hi, all:

As I said in my newbie post, I am starting the MF plan on Friday for the first time. So, I wondered what you wish you knew on day 1 that you didn't know....you know, tricks you learned along the way, things not found in the guide or anything that would have made starting the plan easier, better or more knowledgeable.

TIA for letting me pick your brains ...
Read more : Everything you WISH you'd known on DAY ONE.... | Views : 1327 | Replies : 17


Newbie Alert!!

Hi, y'all!

I'm a newbie! My MF meals are in the mail and due to arrive on the 4th. I was soooooooooo excited to find MF when I ordered and now I am getting NERVOUS! It's way too soon for that, I know. I'm afraid I wont like the meals (I'm such a picky eater) but I really want to get this weight off!! A horrible marraige and a even worse divorce (which isn't over ...
Read more : Newbie Alert!! | Views : 556 | Replies : 11


back for realsies...

I just tried my old login. wasnt sure if it would work, but to my shock and awe it does. Lol goes to show you your always welcome back (hopefully ?)

So yeah, i was on medifast up until about a year ago, went on a trip with my boyfriend for a week and a half and magically couldnt keep myself on track. I "thought" i would be fine but over that year roughly 20 ...
Read more : back for realsies... | Views : 1081 | Replies : 22


Medifast and DUal Action Cleanse

Hi everyone ! Has anyone used the Dual Action Cleanse product and been on Medifast at the same time ? A friend of mine gave me a 30 day supply of Dual Action Cleanse, she said she feels great and highly recommends it. However, I am worried that it might interfere with my Medifast program. ANy advice ? Thanks !
Read more : Medifast and DUal Action Cleanse | Views : 1049 | Replies : 0


 

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