The MakeMeThinner Support Forum

I have been on MF for 2 weeks and have lost 13 lbs I started because my mom started and was doing so good. I need help I did weigh 318 now I weigh 305 I want to lose so bad

Today is my DD Rachel's birthday. She is 4. I have a book called the Cake Doctor. I had a yellow cake mix in the cupboard and she and I read through the recipes the other day and she decided that she wanted a carrot cake with fresh orange cream cheese frosting. Well, as I was cutting the cake, I guess you all can figure it out, I had a piece of cake. I went ...

Howdy all, :D
This is my first day back on medifast. I quit last year for a variety of reasons; moving across country etc... I had lost 40 lbs last year on the program and have managed to keep all but 5 lbs off following the eating guidelines. I have 30 lbs to go to reach my goal of 148 lbs. and know that medifast is ...

I was determined to not come back to this forum until I lost the weight I gained back from my summer of running around and eating. I thought once school started I could get back to a routine, but so far I have not been able to do that. I have been asking myself........"Self, what are you doing wrong?" Then I realize the part of the success equation that was missing was you guys.

I ...

Hi Nancy, :wave:

I was just so taken by your profile. Wow what a loss! I wanted to hear from someone who has had to maintain to keep it off. Please tell me your secret. :hmmm: The loosing part seems to be easy compared to keeping it off. Do you still drink the shakes in place of a meal? ...

Hi Everyone, I'm new..just ordered my package and I'm awaiting it's arrival. I'm a married mom of 2. I work for a great company that processes medical insurance claims. I have my hands full taking care of my 5 year daughter Bethany and 1 year son Robbie. My husband gave me the go ahead to make this monthly investment so I'm excited to be here. I need much help along the way being that pregancy ...

Hi everyone - I'm sure you're used to these letters, but today is my first daystarting medifast! I'm at work (I'm a teacher) and just polished off my first shake in the morning. Any tips for the first few days would be appreciated....... Wish me luck! :D

I've had a tough October.
Just when I thought I could move on with my life, start dancing again, focus in school..etc, my depression hits again.

Suddenly I feel weak. Emotionally, that is. I can control what I eat and how much I exercise.
But for some reason, after I do well, (like today I did 4 miles with my WTP dvds), I'll screw myself up on purpose.
I had way too many bars today. ...

Hi all! Just finished my very first medifast day!! :D Woohoo! It seemed pretty easy...was able to resist food at the mall AND food at my mom's house...with my lil' sister eating cake right in front of me :shock:

So here was my menu today:

7am oatmeal
10am shake
1pm bar
4pm shake
7pm soup w/garden crackers
10pm ...

Help, I had a bad day yesterday :x I did good all day but last night I was so hungry i had oatmeal but than I ate 2 bars and I know that was bad, :x Here was what I ate.
7am Oatmeal
11am shake
2pm soup
5pm Salmon salad w/ fat free ranch
8pm shake
10pm oatmeal and ...