Hello,
I just got my box of medi-fast and am starting tomorrow. I have planned my menus and am actually excited--and a little nervous, too. Ok, at the risk of sounding completely crazy, I actually did medi-fast for one week about a month ago and lost 6lbs. So I should've been happy, right? For some strange reason I had what I can only describe as a panic attack and quit. I realize I have food ...