The MakeMeThinner Support Forum

Hi gang.
I am back on medifast and on my 4th. day.the first 3 was really rough.I am doing better now. I was so dumb to quit I was off all my diabetics medicine and my knee was doing good.I went from 230 to170 I lost 60lbs I didn,t gain it all back but most of it I did. I am starting out at 219 lbs.and this is my 4 day and I am already ...

Hi to all,

I started medifast back in Sept. of 2004 and did really well--lost about 30 pounds. But then Thanksgiving came along and all it took was a couple bites of the wrong stuff and I was off and running. I gained back that 30# plus added another 25# to my 5'2" frame. I am at my highest weight now--nothing fits and I really am miserable. But--I am really excited about being back with ...

Well, here's my story. I just celebrated the 8th anniversary of my 29th birthday, I'm 5'1" and probably about 285lbs :oops: ( I'm scared to get on scales). I have the greatest hubby in the world and five wonderful children. In 1998, I lost 70lbs by simply cutting back the amount of food I ate, then I put all the weight plus some back on while under ...

Hey Guys,

I know this may be a silly question but I must know how you guys are getting enough Fiber in your diets. I know about the Lean and Green but sometimes it doesn't feel like I'm just not getting enough fiber. Well a felow MF'r was just telling me about eating Figs. Yes Figs. They are suppose to be higher in Fiber than any other Fruit or Veggie out there. She was told ...

Hello everyone,

I have been reading this forum for quite sometime and LOVE it, so I figured I would finally post!! :lol: I have lost 23 lbs. on Medifast (so Unca can you add me to the club!) and it is the best weight loss plan ever!! Thank you so much Medifast and thank you to all of the wonderful people who have posted great ideas and ...

Vicky, I want to also wish you and everyone a happy and safe Christmas. The next couple days will be many of ours hardest with all the eating and celebrating that will be going around us.I know for myself I have committed to do my best to stay on tract but I have also committed to myself that even if I slip that I will not be derailled. My family has been put on notice ...

now.. do we HAVE to eat the bars every day to achieve the proper weightloss? I was just wondering. so. its definitely 5 of any combos for the diet, and then a bar?
I was just slightly confused about that part.

WELL. I am new to this. I just got my shipment this morning and I AM SOOOO Excited to lose weight. Well. I'm 20 years old, and I was in the running for the gastric bypass, but since they want me to lose more weight before I go into surgery I will HAVE to do this. I just need extra double extra support!!! For some reason it seems very fun to me. I NEED TO ...

Hey Out There!

I am not yet a Medifaster, :? but I look into your chatter postings ever so often. Sounds like there are lots of success stories out there and lots of working towards your goal stories too. I just want to say I admire you for sticking to it as the holidays are upon us. I am considering giving this diet plan a try in ...

Yup,

Vicky is right!

Don't leave this forum anytime soon, because I'm the only guy and I'll feel lonely without you (don't take that too much literal please :mrgreen: :mrgreen: )

Welcome to the group!