Hello,
I originally started Medifast Feb. 2005 and lost 45 lbs in just a few months, it was wonderful. But, I stopped and to my own fault I gained half of it back. I didn't eat right, so I blame myself. But I've started again as of yesterday with all the motivation I can muster. This forum offers so much help and support and I really am glad I found it.
I do have a ...