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shakes vs full program

I was wondering if there is a wieght loss difference and how much it is between doing the full fast (all shakes) and doing the full program and using all the mf products :?:

I have decided to start my journey to thin on Sunday since it is weigh in day on the forum.

I am not looking torward to taking my before pictures ...
Read more : shakes vs full program | Views : 311 | Replies : 5


New to Medifast....panic attack?

Hello all:
It's good to have this site to chat, discuss, vent, etc. I have to say this is my 5th day and so far so good. I got up this morning and was a bit nervous.....it felt like a panic attack. I was wandering if anyone else has had this happen before. I hate feeling this way. I was afraid that it may have something to do with the "shakes". I did drink my ...
Read more : New to Medifast....panic attack? | Views : 364 | Replies : 5


Newbie

Hi. :D My name is Cindy and I started Medifast on 29 Dec 05. I've lost 6 lbs so far. I really enjoy reading this message board, a lot of info.
Read more : Newbie | Views : 214 | Replies : 2


1st day

Well today is my first day. I weighed in yesterday at 175. This has been my highest weight ever. My goal is to lose 50lbs. That is very scary to me. I do not know if that is a realistic goal or not or how long that might take. I have not been that small since elementary school. I hope that I see some pounds gone this week. Good luck everyone. I am happy to ...
Read more : 1st day | Views : 409 | Replies : 7


ANOTHER one back! This time, I ain't leavin'!!!

I am re-starting after a hellish few months. I wish I had never stopped! But I am here now, had my first shake this morning, and this time, I WILL DO IT! No excuses!

Jan, I sent you a message, I need to place an order and I don't have my customer number.

I refuse to quit. It's good to be back.

Now, how is everyone?
Read more : ANOTHER one back! This time, I ain't leavin'!!! | Views : 342 | Replies : 4


Another Oldtimer Returns.......

Hi Gang,

I guess a few of y'all will remember me...... hey Mike, Kat, Sylvia, Tami! Good to 'see' you again.

I have a similar story....was pretty much enjoying my new life and happy in my size 16's. I maintained for quite awhile, sometimes up a few pounds, and vigorously taking it back off again, until last fall.

At my yearly checkup I was diagnosed with both high blood pressure and fibroids. After searching for ...
Read more : Another Oldtimer Returns....... | Views : 1072 | Replies : 15


How quickly do you lose?

Hi all!

I ordered MediFast last week and it should come in the mail Tuesday. Just wondering...how quickly does the weight come off? I have about 80# to lose.

Thanks, all!
Read more : How quickly do you lose? | Views : 390 | Replies : 2


Ready to Rock!!

Hello All!

I wanted to do a quick introduction since I will be joining everyone tomorrow. My food has arrived, the junk food has been thrown out, I've written down my goals and all of my "Whys" of losing the weight, and I have even taken the before pictures. :whattha: (sorry won't be posting those until I have some progress to report) ...
Read more : Ready to Rock!! | Views : 332 | Replies : 5


Just food...no shakes

Okay...I am trying this in total secrecy because my coworker is on the plan and has lost TONS of weight...but she is becoming a little cult-ish about it. Which is fine, I understand her enthusiasm..but the hard sell is a little too much for me. SO I have scanned these boards, reviewed my options and want to try it. FOR REAL! I did buy the product in December...tried the shakes..hated it..relatives for the holidays..stress...I sold ...
Read more : Just food...no shakes | Views : 299 | Replies : 4


Happy New Year all and hello from the 50+ club

Hi all I am from Bermuda!! I saw Medifast online while looking for a diet and I am so glad i tried it :D Down from 215lbs to 151lbs

:exercise: I exercised a little with it off and on but I also have an active job anyway. I started January 2005 then went up to about June i ...
Read more : Happy New Year all and hello from the 50+ club | Views : 331 | Replies : 5


 

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