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checking out the ticker thingy..........

Just wanting to check to see if I did this right..........
Read more : checking out the ticker thingy.......... | Views : 193 | Replies : 1


1st week weigh in.......

Hello all!
Just wanted to let you all know I weighed today and guess what!...........Are ya'll ready....okay, okay, I lost 14 pounds!!!! I know it's water weight BUT it's still 14 pounds lost! I feel so good about this. I can't wait to get on with the next few weeks. I've been on the "complete" plan....no food. But, I would like to try some boullion tonight, do ya'll think that would be okay? Let me ...
Read more : 1st week weigh in....... | Views : 305 | Replies : 7


First Day!

Hi everyone!

I am a new newbie! :D The box of Medifast goodies came in the mail yesterday, and I started the program today!! So far, so good! The shakes aren't bad, and the oatmeal was pretty good!

I am 5'6" ad weight 205. I want to be down to 135 by June. Do you think this is doable? Should I try and do full fast? ...
Read more : First Day! | Views : 182 | Replies : 2


I just ordered!!!

I am a 29 year old married SAHM to two awesome little boys. I am currently 219 lbs and hoping to be at goal of 130lbs before my 30th birthday in June!

I picked up the latest issue of People magazine in the store because one of the ladies on the front weighed the exact thing I did before she lost the excess. I flipped through and saw that she was also short like me ...
Read more : I just ordered!!! | Views : 294 | Replies : 5


It fooled them!!!!!

Hi Guys - I had just nuked my chili, added seasonings (cumin, red pepper, chili powder, chopped onion, beef boullion) and was letting it sit covered for bout 10 mins. Came back to my desk and everyone was talking about "Who is making that wonderful chili, its smells SO GOOD!" :eat:

Hehe, I said, "Its my medifast that you guys have been talking about all week, smells ...
Read more : It fooled them!!!!! | Views : 298 | Replies : 5


Two Weeks Down and 10 lbs Gone!!

Hi folks! I decided it was time to come out of the wood work and introduce myself. Besides....I have a great accomplishment to report today!! :lol:
This morning marks two weeks on this weight loss journey and I am happy to report that I've lost 10 lbs. Yep...10 whole lbs! I never dreamed that I could be joining one of the "pound clubs" this early in process. ...
Read more : Two Weeks Down and 10 lbs Gone!! | Views : 407 | Replies : 6


condiments

Which condiments are legal and which are taboo?? :idontknow:
lisa
Read more : condiments | Views : 360 | Replies : 1


Questions for some motivation?

Hey Guys,

I'm on my 7th day of the diet and I'm not craving at all so thats great. One question. I lost 5 lbs in my first 4 days and now nothing. Is this normal at first to stall for a few days in the beginning. Also, I'm drinking a TON of water. I mean like about 150 oz a day. Do you think someone can drink too much water?? Also, would it be ...
Read more : Questions for some motivation? | Views : 275 | Replies : 5


Tempted

today is my first day on the shake meal replacement diet and I have been doing fine, however a judge just asked me to lunch and I did explain to him my diet, but I am going to accompany him to the restuarant, I am nervous.....
Read more : Tempted | Views : 268 | Replies : 7


First day!!!!

Hello my name is Jennifer and today is my first day on the shake meal replacement program. I must say its been a really tough morning, I usually snack on alot of junk food, but have been doing good. Any suggestions?


Jennifer



I
Read more : First day!!!! | Views : 636 | Replies : 20


 

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