Hi All,
I just want to thank everyone for all their posts with ideas, encouragement, recipes, etc. It has (and will) help in the future.
I'm currently 42 yrs old, 5'5" and 212 pounds :oops: Just really want to get a good jump start on a new way of living. I'm new to Medifast and just starting my 2nd day.
Thanks again and keep up the posts. ...