The MakeMeThinner Support Forum

I think I have screwed up. :oops: .....I've been eating Elk and using the quanitity allowed for chicken and fish. The amount because my doctor 8) said elk nutritionally and fat wise is the same as lean chicken. I just recently reread all the materials I have and browesed the forum and can't find game meat addressed anyhere. ...

So, I was peering into my fridge, looking for an allowable snack and I happened to come across some celery. Thing is, I hate celery and the only way I can eat it is with A LOT of peanut butter! Is this allowed?!! :lol: okay, okay, I'm just kidding! I know the answer!

Thing is, I'm on day four and LOVING IT! I can't believe I am ...

Well...today it has been 7 days/1 week since I started.

The scale told me this morning, I am down......

7 WHOLE POUNDS

:dance:

That's right...go me...heeeeeeey.....I did it!

And...Im having steak tonight (5 oz). Who says you have to deprive yourself to lose weight???

:eat:

Im so excited to get my new shipment in of new stuff to try! ...

Hello all!
I am having a terrible time drinking my shakes. I have always has a stomach like IRON!! But, lately I have developed a hypersensitive gag reflex. I think it'e the smell of the shakes.....I guess. Anyway, I thought maybe I should try the other alternate. Right now, I'm on the "complete" program....NO FOOD. I think I should add some food to the program. As you might remember....I've lost 14 pounds as the 1st ...

Well tomorrow is the day!!! :lol: Day one and I am sooo psychd :dance:

I cannot wait to start on MF :water:

I have my water in the fridge chilling and I am right now drinking my last glass of sweet tea ( I am a real southern gal )

I ...

Hi!, I wil be starting the program tomorroh and I am so happy to have found this website I feel like it is a true blessing.... Even though I have wonderful people around me most of them do not know what it feels like to be overweight and it gets frustruating sometimes. I cannot wait to lose my first 10 lbs to join the club!

Hello Everyone! My name is Corie. :D Recently, I was reading my People magazine and came across diet information! This really got me thinking.. :?
-I am a 19 year old female and forever have been overweight. :cry: I look back at pictures of me as a ...

Ordered my medifast program yesterday...so exciting to see all the weight loss results. I can't wait to get started.

Hello everyone! I ordered MF for the first time on Wednesday! I can't wait to get started. I've been reading your posts for a couple of days now. You are wonderful, warm, and supportive people! My goal is 130 pounds for the long term. My family and I are going to Disney in mid-march. Could someone tell me, what would be a realisic goal for 7-8 weeks on a complete fast? (I'm 37, 5'7, four ...

I started Medifast on Monday and I cannot believe how easy this is!! I am so excited and I KNOW this time I WILL get this weight off. I was kind of worried because the first few days I felt sooo tired and achey but, on Thursday morning I woke up feeling great!! I can hardly believe the difference in how I feel already. I am so glad I found this board because I will ...