The MakeMeThinner Support Forum

Hello, I have alot of weight to lose (80lbs) and I am considering the Medifast Plan. Can I please get some information on the following questions?

Aproximately how many Calories are consumed in day on the medifast plan with the lean green plan?

What are the main ingriedients in the shakes, pudding, replacements ect?

What is the Sucess rate? Is there certain traits in people that this plan works for vs others?

I have read ...

Hello,

I have never done this before but wanted to join a support group since this is only my fourth day. Today is a lot easier than day one. I thought the oatmeal tasted like garbage. I thought if this is how the rest of the food taste I am in trouble. I have lost 3 lbs, 77 lbs to go. Wish me luck.

Well....here I am on day 6! :wave: Shake shake shake! :pour: Eat eat eat!:eat:

Other than battling the start of a sinus infection :x things are really pretty good. I haven't had any cravings recently :woohoo: , my energy level is pretty good ...

Greetings Everyone,

My MF Variety Pack arrived yesterday and I'm ready to start this life change on Sunday. I've been surfing around the board this past week waiting for my MF to arrive and can't believe how many wonderful supportive folks are out there. You have really helped me in commiting to the MF program. I know I can do this!
:cleader:

A little about myself...I ...

Hi everyone,
I am just starting the medifast program. I need to lose 60 lbs.
Any advise??
THanks
Maria

Hello all...I just wanted to take a minute to introduce myself. I had posted a couple of questions in another forum, but now that I am "medifasting" I thought that I would say an official hello.

My name is Cindy and I am 41 years old. I live in Dallas with my husband and waaaay too many cats. I have a son who is a freshman at the University of Arkansas.

I have always been ...

Hi all,

I have been lurking around your boards for a day and thought I should introduce myself. I am a Midwestern mother of the two most wonderful girls on earth, ages 11 and 17, and a registerd nurse. I have tried everything under the sun in my quest to lose weight and now have more to lose than I ever did before, 80lbs. I know that it isn't as much as others, but to ...

So here is my story... I have been chubby my whole life. But a year and a half ago I met my now husband and just BALLOONED. I guess I was just happy. He must have been too because he gained about 25 pounds. Well I went from 215 (which is fat anyway) to 260. I am 5'8 which might be tall but I think you have to be about 6'8 to have 260 look ...

Hi Guys. I had to go to dinner tonight with some friends...I knew what I was going to do. Had a salad with grilled chicken...no "extras" in the salad, and a diet coke.

Well, everyone around me was gorging (of course they are not metabolically challenged) and by the end of the meal I was miserable b/c I couldn't partake in the eating and drinking. I knew it was too early. I didnt have a ...

Hi,

I'm new to this diet and will be starting tomorrow. I'm so worried that I won't like the food. Are they good?