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Introduce yourself to the forum.
(Guests Welcome)

a picture is worth a thousand words...

ugh....pics of me...

these pics are what made me decide to lose weight.

These were taken at a friend of mines baby shower.

when I was on her webpage and looking at the photes....

this one made me want to cry...double chins :oops:

Image

this one didnt help either :cry:

Image

The litle Avatar on my ...
Read more : a picture is worth a thousand words... | Views : 534 | Replies : 9


First week

Hi everyone!

I just wanted to say how neat this website is. I am on day 5...so far so good. Day 4 was really hard, I just wanted to eat...but I came upon this website...the upbeat encouragement, support and success stories were just what I needed to step away from the need to eat junk food.
Thanks!

Here is to continuing on a good trend! :)
Read more : First week | Views : 214 | Replies : 2


Greetings!

Hello all,
I am 29 years old, female, 5'10. I started on Medifast last monday and have dropped 12 pounds (started at 327, down to 315). The only issues I've had so far is lethargy over the past couple days. I haven't been working out or doing anything strenuous, but my whole body feels like it weighs a ton. From what I hear, this is common during the first week and I should pick up ...
Read more : Greetings! | Views : 197 | Replies : 4


Gearing up to start tomorrow!

I am not sure at all that this is the best TIME in my life to try this - but in a sense maybe it is.

My dad is dying from cancer - I am going down to Florida to help every few weeks and leaving my hubby here with three kids and a full schedule. I have so much stress right now- but at the same time - I want to be able to ...
Read more : Gearing up to start tomorrow! | Views : 212 | Replies : 5


!st day for Me & Hubby!!

Hey Everyone out there in MF Land! FINALLY I get to write in here that it's our Official First Day on the Medifast 5/1 plan! 8)

My Husband & I started this morning so we are on our way!! I hope to be in the 20 pound club before my 5 weeks are up :D And my Husband ...
Read more : !st day for Me & Hubby!! | Views : 285 | Replies : 10


my story

Hi y'all!
I've been viewing this forum for close to 2 weeks, so I thought it was high time I came on in and into'd myself.
Well, as you can tell by my username, you can take the gal out of Fla., but not Fla. out of the gal!
Why am I on MF? I woke up Christmas morning, took a good look at my 3 beautiful sons (ages 21, 12, and 5), and knew ...
Read more : my story | Views : 1665 | Replies : 15


Thank you Nancy!

I'm finishing day 4 & I feel great :yes: ! I'll post my weightloss tomorrow with everyone else. But, I wanted to thank Nancy for helping me, for telling me about MF :cheermed: , for answering my questions, for setting up this board for all of us! :cheerleader: For being Nancy! ...
Read more : Thank you Nancy! | Views : 231 | Replies : 0


Let me introduce myself...

Hello everyone ~

Today is day 3 and if you read my other post you will know that Pizza made its way into my tummy today!

Was it good, yes it was, but I am feeling really guilty about it!!!

Anyway ~ I will do my best not to do it again.

OK

My name is Kristie and I am a food-o-holic :oops:

I have been struggling ...
Read more : Let me introduce myself... | Views : 399 | Replies : 4


Day 3 and feeling WEAK

I need some advise...

I love the soups...but I am not big on Sweet flavors.

I cannot handle the shakes...it makes me want to grab a bag of chips afterwards, to get the sweet taste out of my mouth...

Any Ideas on how to cut the sweetness? Can we use milk??

I am hanging there!!
Read more : Day 3 and feeling WEAK | Views : 464 | Replies : 10


Chicken Noodle Soup SAVED MY LIFE...

OK...not really ;) but it saved me from ripping into a subway sub!!!! Today my daughter and I went shopping...one of our stops was a super walmart. They have a Subway at the entrance. Well, we walked in and there was that heavenly aroma that I had taken for granted so many times before!!! I made it into the store and passed Subway by...BUT on the way ...
Read more : Chicken Noodle Soup SAVED MY LIFE... | Views : 343 | Replies : 7


 

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