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Newbie here!

Hi. I started MF on 1/18/06. I'm down 13#!!! I'm so excited to find this place. I need all the encouragement I can get! I've been able to stick with this plan even though I lost my mom last Sunday. :( I never realized all the awesome food people bring to funerals! I ate my MF through it all.
Read more : Newbie here! | Views : 280 | Replies : 11


Oh Boy! Oh Boy! Oh Boy!

I'm so excited!!! I haven't weighed myself since Sunday & I had lost 7 lbs in 1 1/2 weeks which for me is awesome! But, today I noticed my pants were starting to look .... mmmmm ... BIG! So I took some measurements. Oh boy oh boy oh boy! :cleader: My waist is down 2", my hips down 1/2", my thighs are down 1/2" & my ...
Read more : Oh Boy! Oh Boy! Oh Boy! | Views : 365 | Replies : 8


Just had my first lean and green

Hi everyone! I started MF on 1/11/06. So far it is going great!--With the exception of Saturdays----that's date night with my husband and the first two weeks I was on nothing but shakes! I wasn't a very fun DATE! But last Saturday I ate a lean and green for the first time.

I actually tasted my food for the first time in along time. Usually to busy stuffing it in(scared someone might steal it HAHA). ...
Read more : Just had my first lean and green | Views : 606 | Replies : 3


Happy Day!

I'm just so tickled I had to share. It's one thing to see the numbers on the scale going down but.......today I looked in the mirror just before I stepped into the shower and the actual physical changes of living this way are starting to show. :woohoo: I am so glad we have this tool to take back our health.

Pardon for the digression but the thread ...
Read more : Happy Day! | Views : 322 | Replies : 4


Back on the Wagon!

Wow, I've been gone for a couple of months and I can't believe all the new people in here....its great! I knew I was coming back eventually, but did not want to come back over what I had already lost, so I have been back on the wagon for 2 weeks and actually am down 4 lbs from where I left off!...I feel a little more worthy :roll: ...
Read more : Back on the Wagon! | Views : 475 | Replies : 8


Don't mean to complain but........

So I started last Monday and I lost 11 pounds by Sunday and then on my weigh in dayMonday it was up and I had only lost 7 pounds. Still good but I was discouraged (easy to do with me). So I weighed myself this morning and I am down 9 pounds.

I guess I shouldn't be discouraged because it is going down - but I have to admit, last night I was a tad ...
Read more : Don't mean to complain but........ | Views : 995 | Replies : 19


Greetings and Salutations!

I started Medifast on 1/23/06, but their support system was not adequate for me. I am all about forums and being able to get the honest answers I need. The Medifast nutritionists on there were quite nice, but they do not have a threaded message board, so you could never tell if you were answered unless you happened to include your email address and were emailed...but I was getting spammed from people that took my ...
Read more : Greetings and Salutations! | Views : 264 | Replies : 10


Kinda long but funny

And God populated the earth with broccoli and cauliflower and spinach, green and yellow vegetable of all kinds, so Man and Woman would live long and healthy lives.

And Satan created McDonald's. And McDonald's brought forth the 99-cent double-cheeseburger. And Satan said to Man, "You want fries with that?"

And Man said, "Super size them."
And Man gained pounds.

And God created the healthful yogurt, that woman might keep her figure that man found so ...
Read more : Kinda long but funny | Views : 369 | Replies : 3


Here's to you!

Sorry I'm too late to post on the Sunday Morning Roll Call because of a computer glitch. But my knight in shining armor, Unca Tim, rode swiftly to my rescue and fixed it for me. Next Sunday I will make it on Sunday for sure.

I am on Day 20 today, starting at 195. This morning I weighed 181.5. If you are counting, that’s 13.5 lbs. off my almost 5’2” bod. My pet schnauzer weighs ...
Read more : Here's to you! | Views : 240 | Replies : 4


Fresh meat!

Hi guys :) I'm Cece as you can tell, :P, I am a 25 y.o student/emergency room worker that lives in the lovely state of Ohio. I started Medifast 6 days ago, and BOY has it been a bit tough. I am VERY VERY VERY proud of my self for sticking to the diet. I have made a couple of oopsies along the way, like i ate ...
Read more : Fresh meat! | Views : 391 | Replies : 7


 

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