The MakeMeThinner Support Forum

Hi,

Just need some accountability and thought I would try this group online.
I would like to give myself a Christmas present of 15 pounds weight loss which would put me at my ideal weight. That is going to be about 3 pounds a week. I will stay focused and follow the 5:1 plan with exercise.

OK, so I have been wondering this for a while and I have finally decided to ask.....partly because I just KNOW I can't be the ONLY one.....and partly because it would make me feel better to know for sure :)

Does your belly make noises after your MediMeals??!!?? I mean, mine talks so loud about an hour after the meal that OTHER people can hear it and ...

where I can get this? and some crackers....

Maybe it's strange but I rather snack on salty than sweet stuff.
What about popcorn? or any crackers.... :shock:
thanx for any info

:?: I have been looking at different lifestyle (diets :lol: ) can anyone tell me why they chose medifast compared to others?

Thanks
Lynn

:?
I will start tomorrow, little scared, what should I watch out for?

I am 39, trying to loose weight as long as I remember.
maybe this time ....
regards,

aniutek

Hi, I'm Pippi, I'm new to MF.
I ordered it about 6 months ago, but only started the diet 3 weeks ago after
procrastinating and being in full denial.

I am down 15 pounds, I'll admit I've cheated here and there but overall I'm finding it super easy to stay on track with this plan!

Last night I read thru the forum that I never knew about and I'm totally inspired, I feel like I ...

I am considering doing the 6 and O plan rather than 5 and 1.

Will the results be better? What has everyone's experience been...i.e. approx weight loss each week, adjusting to no food, etc.

Thanks!

Lee

Long story short, since the hot dog incident I have been struggling. I have officially fallen off the wagon. Today I binged. I had fries, chicken sandwhich, onion rings, pizza and breaststicks. On my pre-Medifast days I would not do a day like this. I feel disgusting and disgusted!

I am getting right back on plan, but I know now that I cannot ever cheat because I feel sick, I am really upset, and I ...

To all those that remember me I'm baaack (again!) and a big ol' HELLO! to the newer ones (well, all of those that have joined since i last posted. I'm now one week back on MF. I have been lurking for a while and said i wouldn't post til i was ready to join the 30# club. But i couldn't wait anymore. So I just wanted to pop in and re-introduce myself. I will post ...

Hi all,

Yesterday, I was really brain dead! I swear this was unintentional. We had a grill day at work and I actually had a hot dog! It was most of the way gone before I realized what I was doing. At least it was plain and had no bun......I don't really like hot dogs either.

I was doing so well.....is this going to totally throw me out of ketosis? I was hungrier today, but ...