The MakeMeThinner Support Forum

Hello all!

Thank you for all the encouragement the other day. I have made it throught 2 days now. I am not hungary. Everyone at work is amazed (and a bit skeptical as well) that I can stay on this diet. But I had my shake at lunch while they all shared pizza in front of me. So if I can resist pizza....well I think I am home free. I didnt mind the shakes. I ...

I really like this diet, I am down 7 pounds during the first 7 days.

Hello again everyone,
I am on my 11th day of medifast and my first day of this site. i did great my first week, and even lost 5lbs. Now, I seem to have developed a pretty severe sinus cold. my ears are clogged, and my nose is running like a faucet, and my throat is sore. Because of this, I have not felt like exercising or doing much of anything, and today when I went ...

Hello everyone!!! I am new to medifast, and am excited to have found this forum. I am 20 years old, and 60-70lbs overweight. I recently got engaged, but I don't want to meet my fiancee's family looking this way. I am going to South Africa in August to meet them all. I hope that by then I will be a whole new me.

I have tried every diet out there since I was 15 including ...

Hi everyone,
I've been lurking around for a little while but you all are so great and supportive and wonderful that I thought I would make a post...
I've been overweight all my life but seriously for the past 15 years or so (seriously=200+)
Back in the late 80's I did the "Oprah" diet (that was Optifast, if anyone remembers). I didn't do very well with it in my opinion and it cost a fortune ...

Hi, All!
I just started MF on Tuesday, and feeling great so far. Was a little tired first couple of days, but read posts where that was normal for the first couple of days, so hung in there.

Looking forward to reading all the posts, especially recipes and notes of encouragement... :mrgreen: ! Have 100 # to lose, but think I can actually do it this ...

Hi,
I have been on this diet for 8 days now. and im noticing weird things. like when i pour myself a glass of water my hand started to tremble as i lift it to my mouth. when the glass is empty i don't have this happen just when the glass is full. its very weird never had this expereince before. am i lacking something in my diet to cause my nerves to do this ...

Hello everyone,

After reading your forum for a few days and gathering info, I've decided to start! I'm excited and honestly a little nervous. I did Optifast about 15 years ago and I really had to choke down those shakes! I am hopeful about MF shakes and especially the hot products like oatmeal. So, I just wanted to introduce myself. I'll let everyone know when I start! I've failed for years on every diet so ...

Howdy, folks!

My hubby and I are back...again.... :hi5: With a vengance. :) We started off the New Year right by starting Medifast. His Christmas present from me was the Career Builder's pack, and now he's a health advisor. :) (More than one way to skin a cat!)

So, here ...

Greetings, fellow MediFaster's! There are so many new people here I feel like everyone I once knew has moved on! Hello to all of you, your success is inspiring and your struggles help keep me real and did so even while I was on sabbatical.

I first started medifast almost two years ago, as you can see by my join date. Well, here I am, this much later, still needing and wanting to lose a ...