The MakeMeThinner Support Forum

I'm NOT having the one lean and green meal, but am strictly drinking shakes, 6 daily spaced out every 3 or so hours. No solid food. Is this going to hinder my loss? Is there anything I should be doing differently or am I going to have problems with the liquid diet only? I am not exercising and don't plan to for the next couple weeks, then I'll start a walking program that's not too ...

Hello. I've been "lurking" for a couple of weeks and really like the tone of this forum.

I ordered my first month's supply of MediFast last Monday and am hoping to receive the shipment any day now. I've already stocked the fridge with lean meats and veggies--I'm planning to do the 5-1 plan as I don't think I'd survive very long without at least one "real" meal.

I'm currently 5'5" and 198 lbs. I swore ...

When my 9-year-old son came home from the school he said that he got into a "fight." He did not want to tell me why but finally he told me that he hit a boy because the boy called him mom FAT!!! How sad is that. :cry:

I am determined to do it this time, but would like a few suggestions....

I work at ...

Hi all,

I am have been on Medifast now for two fulls weeks and I have lost 7 lbs. It really does not seem like a lot for what I am eating (I follow this program to a tee) and the excercise I am doing (45 mins on the treadmill and iceskating)...

I drink 8 glasses of water a day as well... Is there something I am missing?
Here is my schedule:
4 anti-parasite pills ...

Hello Fellow Medifasters,

My name is Lori. My husband Jerry and I have been peeking around this site for a month or so and started the Medifast program 2 weeks ago. I knew it worked as I'd done the program 16 years or so ago (when Oprah did) and lost over 70 lbs. in four months. Unfortunately, because I never did the maintenance program and had two more babies over the years I gained it ...

I'm new, just started MF today. My weight has bounced from 220 to 135 to 179 to 149 to 220 to 155 to today's 185. I had a baby in there somewhere! I have great frustration waiting for the weight to leave, and consequently my motivation waxes and wanes. HOWEVER, I know that I do well with extremes (liquid diets vrs Weight Watchers), mostly because my "choice" is gone and I'm not "suffering" for 1 ...

Hello Everyone. I just got my box yesterday, and I plan on starting everything tomorrow. I am really looking forward to this. I have done Atkins more than once with success, however, with a few added years it doesn't seem to generate the same results as it once did.

I have looked over this board, and am really impressed with the support. I know I will be needing some in the days to come.

Hello everyone. Following the plan to the letter. Feel sluggish and shaky. I guess I was more of a carboholic than I thought. I only have a total of 18#s to lose :twisted: , so I hope I can do that in 5 weeks (since that's all the MF I have and I don't expect to need to buy more) ...

Hi everyone,
Well it all started with a piece of cheese! then 4 pieces of cheese then a handful of nuts then a handful of raisins and an apple then an orange! i guess it could have been worse but i stepped on the scale this morning and it looks like i gained 2 pounds back! :(
so today im going to have to fight to get ...

I placed my order tonight and will begin the program on Friday Feb. 17th. I have tried everything and really need a plan that can work with my crazy busy lifestyle. :aarggh:
I am miserable because of my weight but am very excited to start the program. Reading the differents posts has been very encouraging. I will be 30 this year and am 5'7 and about 240 ...