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Finally!

Two weeks and a couple of phone call laters...my 1st MediFast package finally arrived! Looks like I'll be starting in the morning since I did my Lean-&-Green grocery shopping yesterday.

I had ordered the 4-week starter kit (from MediFast--I hadn't found this site, yet) with 1 week free. When I got the package, though, there was 6 weeks worth of supplements! I wonder if it was on purpose to make up for my trouble?

I ...
Read more : Finally! | Views : 405 | Replies : 13


mixed feelings

Hi everyone!!
Yesterday I stepped on the scale and I was up one pound. I was pretty upset because I have only had one cheat and was feeling bad about that one, and that was on monday, and I had been sticking EXACTLY to medifast the rest of the time.

I was really upset until I got dressed and realized that my belt no longer fit me!!! It was too BIG. I bought a new ...
Read more : mixed feelings | Views : 359 | Replies : 7


Yikes!

Alright - so I TOTALLY misread what we can and cannot have as freebies. Now my 4th week is up this Monday and it looks like I will be at a 17 or 18 pound loss - pretty good, right? Except I think I may have sabotaged myself.

I have had the 3 celery stalks AND 2 dill pickles - not every day but most of the days. I didn't realize it was OR not ...
Read more : Yikes! | Views : 353 | Replies : 12


sleep issues

Is anyone having trouble sleeping at night? I feel I have so much energy and I am not tired...

Does this mean I am ready to start exercising gently? I am almost done with my 3rd week.

Thanks! :?
Read more : sleep issues | Views : 384 | Replies : 6


I think i finally got it right!!

so why do i feel like im doing something wrong?

breakfast
coffee with hazelnut cream fat free sugar free of course
banana pudding
16oz water

Chocolate shake
16oz water

chicken noodle soup
16oz water

Orange shake
160z water

7ounces chicken with a tablespoon of tomato sauce and 2 tablespoon onions.
2 glasses of diet coke

And im about to have another shake

but im stuffed now!

so i can't imagine waking up tomorrow and getting ...
Read more : I think i finally got it right!! | Views : 336 | Replies : 5


4th Day

I am in my 4th day and feel great. A little headache yesterday, but I am prone to them, so it wasn't terrible.

I can already feel the difference in my clothes. Especially my underwear. I haven't stepped on the scales, because I don't want to get discouraged so early into this.

My girls and fiance have been really supportive. Tuesday night they each wanted to try a sip of my shake. I had made ...
Read more : 4th Day | Views : 353 | Replies : 9


AllAboutMe& is it possible to "prime" b4 day1?

:o Hello Everyone! I would like to like to say that even though I haven't yet begun my program, I have really been inspired - I also feel myself gaining more confidence (honestly :oops: :arrow: 8) ). I can relate to a lot ...
Read more : AllAboutMe& is it possible to "prime" b4 day1? | Views : 311 | Replies : 8


2BHealthy

How are you doing? Feeling any better since this morning? Just thought I would give a shout-out and check on ya.

Hang in there!

((Hugs))
Gina
Read more : 2BHealthy | Views : 380 | Replies : 11


SF Gummy Bears

I probably already know the answer to this but I just have to ask. Can we have sugar free gummy bears? I've been craving them for a couple of days and the craving just will not go away. Couldnt it be used in place of sf jello? Probably not but I'm hoping. But if not how do you guys tame your craving for candy because it is becoming unbearable! (No pun intended!!)
Read more : SF Gummy Bears | Views : 639 | Replies : 12


Burger and fries

Hi everyone!!! I hope you all had a wonderful valentines day!!! My fiancee knows that I am dieting, but sometimes his brain just dosen't seem connected!! He wanted to go out for burgers last night. Hello...I don't eat those anymore. So I agreed to make "burgers" and "fries"

I got some sushimi grade Ahi tuna, and put it in the food prosessor for a a few seconds until it was corsely ground. I seasoned it ...
Read more : Burger and fries | Views : 550 | Replies : 6


 

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