The MakeMeThinner Support Forum

Okay, I had:

water
7:30am M&BS oatmeal (tasted ok)
water
water
1030 orange shake (tasted ok)
water
1:30 cream of chicken (ABSOLUTELY LOVED it)
water
4:00 chicken boullion
4:30 caramel nut bar (LOVED it)
water
7:00 5oz. beef/lamb and brocolli (YUM); 3/4 can of 5 cal MM lemonande (HATED it)

one more meal to go! Looking at my great stock, I think I'll go with the chocolate pudding!

I really need to get a scale, ...

Hi all..

I have not started yet, but will be starting on Monday. Nancy I want to say "Hi", I joined through Rhonda and Kipp Kennedy at my church. She wondered how I found the site, I told her that I do alot of surfing on the net. I have alot of weight to lose. How hard is it to maintain? My mom's Dr. told her most people gain it back.. I didn't find that ...

Hi Everyone,

I am new to this place. I just bought my first months supply of Medifast. I tried it for a day and said yuck I don't think so. I started looking on the internet and found this site. I am thrilled to find all the different recipes for the food. That is really exciting for me.

I am 24 years old and have about 80 pounds to loose. Before I had my son ...

Thank you Vicky - that really made me feel nice. It is hard right now - and some days I just don't know what to pray for you know? But I'm still schelpping along and doing my best.

Thanks so much for the welcome back again!
Maria

Hello everyone. I'm so gald I found this forum. I really need the support.

Unfortunately, I don't really have support for this diet from my husband :( . It's understandable b/c I have tried and discontinued every diet since we got married (almost 6 yrs)! Initially, he would be excited, but failure after failure, he stopped getting excited right away....it would take a few weeks/ months for ...

Okay, well, a few days ago I asked about "priming" myself to get ready for this. I had every intention of waiting a few days to up my water and lean/green during that time....However, when I got my packages I was SOOOO excited. I basically just limited carbs and up the water for one day, and "Shook right in" today!

During my second meal of the day, all of a sudden, I was craving a ...

Its kind of funny how instantly i feel like a failure because i didn't lose anything today!
I have this little devil on my shoulder laughing at me saying hahah told you this wouldn't work!! Its just like all the other diets you have tried over the last 10 years. what makes you think this is the one. or maybe your just meant to be this weight and maybe its normal for you now.

I ...

ok i figured i needed to start a topic on this!

Is a large hazelnut or vanilla latte with fat free and sugar free ok?

What do you guys think??

Thanks :)

Yesterday i thought i had an almost perfect eating day. but today no weightloss :( i am thinking maybe i need to do the full fast!?

Breakfast
coffee fat free sugar free hazelnut-splenda
Banana pudding

Shake
240z water

Soup
24oz water

Hazelnut fat free sugar fee latte
(starbucks)

Shake
16 oz water

7oz chicken spinach chopped onions and tomatoes (only a teaspoon of onions and a teaspoon ...

:wavie:

Hope everyone has a great Saturday. This is my first weekend shaking, and I have already planned out how my day is going to go so I can keep occupied and break the habits that I have had. Weekends would always bring the cookies, pizzas, bigger meals, lots of snacks. But today after watching my youngest bowl, I am off to the grocery store to ...