The MakeMeThinner Support Forum

Hi everyone! I have been lurking on this site for the past week or so since 'falling into' it on the web. I ordered my medifast on valentines evening,and am supposed to receive it tomorrow.
I am pushing the big 50, over weight , need surgery on a knee, BP up and need to lower all before surgery. All your stories of hope and inspiration, success have given me the 'IT' that I need.
The ...

Is there a MMT Journal for 2006? Today is my first day starting the plan - I found a 2005 journal in the forums. I was trying to edit some of the titles and such to for 2006, but a lot of the cells are protected. If someone can send me a 2006 journal that'd be great. Or if someone wants to e-mail/PM me the password I'm happy to update for the group.

Thanks!
Evie ...

Wow, you guys did great today. Congratulations to you all! :hi5:

I am just learning how to use this site here. I am back and restarting this program again. I started at 275 lbs 3 weeks ago and I was cheating left and right. I was very bad ... :twisted: ... but I've been good for the ...

Awwww that's sweet Vicky. No, I was SUPER busy yeterday with church and grocery shopping and a nice long nap!! hehehe I'm still working the plan and hanging in there. Hoping this plataue is SHORT!!! :)

Thanks for checking in with me :) :hug:

Ok,

Good morning everyone!
This is my topic for this morning. I still didn't lose anything today. but thats ok. i realize that i am having a total constipation problem.

Any advice??

Thanks

:)

Summary:

water
730 peach oatmeal (YUM)
water
1030 appetitie suppressant vanilla shake (tasted ok)
water
water
115 cream of tomato soup (ABSOLUTELY Loved It)
water
400 Lemon bar (Loved it)
water
bouillion with MF garden Vege crakers (tasted ok)
700 baked chicken breast and cooked brocolli (YUM)
water
water

How I felt:
Well-rested, had energy but was slightly light-headed in the a.m. I braved the cold after bkfst to do 4 huge loads of laundry. ...

Hi,
Do you guys feel better if you have your lean and green in the middle of the day or at the end.?

I have been having it at night but i think i should i have it when i need most of my energy.


What do you guys think?

Hi,
Yesterday my hubby and I started on Medifast 5 & 1. So far, so OK (not good yet). He says the meals aren't satisfying him, so either he needs an acid blocker or the appetite suppression shakes - which should he try first?
Second, I noticed the Medifast pudding has 110 calories...I've seen sugar-free (made with Splenda), reduced calorie pudding in the store that has 60 calories, 30 from fat. Can we eat the ...

Question:

Is it okay to have a snack or boullion or even a glass of water so close to your meal? I am concerned that my stomach won't "shrink"?

Any thoughts?

Good Morning Good Morning!

Had a great night's sleep, though it was a liiiitttlle longer than I was supposed to, but that's okay.

When I went to my boxes to get my morning MF meal, to my surprise, "someone" opened up a previuosly closed box of PB bars leaving just SIX in their place! I then looked around and found reminents of bronze-colored foil wrapper near the computer and in the garbage!

The culprit - ...