The MakeMeThinner Support Forum

I am having one of those days where the quote :brickwall: "I shot 3 holes in my freezer" from the Jimmy Buffet song Boat Drinks comes to mind. That darn song keeps playing in my mind. Cabin fever has definetely set in and I don't have my old habit of baking/cooking something good to wile away the hours. Not sure how many times I have snapped ...

I am on day #3 so far. I have found this very easy and no problems sticking to it. Tomorrw may be a bit sticky since I have to be at the hospital from 6:30 a.m. to 3:00 p.m. (nursing student). Only my best friend in school knows that I am on this plan and that is the way I want to keep it. I plan on putting my shakes in a rubber maid shaker. ...

Hi everyone, Day one is complete, did well, NO cheats, However the chili was too bad to consume. I put some salsa in it thru it in the fridge and will try it tonite.Over all it was a good day.
Thanks to all
Paula

Hello all just wanted to know if the medifast bars are considered a meal?

Thanks,

Jennifer

Should I be eating every three hours?

My schedule allows me to finish all 6 of my meals and my 64 ounces every only if I eat/drink every TWO hours between 9AM and 9PM...

Is that okay? I have been doing this for a few weeks now...did I screw up?

Is the water minimum 64 ounces or 100 ounces?

Thanks alot all! :)

Hi All,

I need some encouragement. The diet itself is relatively easy.. I enjoy it (except all the peeing! LOL) and the weekends get a little tricky..but what is really hard is being short and losing weight sloooowwly.. I am almost done with week 4 and I am only down 9 pounds... I am losing an average of 2 pounds a week.. I know I am going down so I should not be complaining but ...

I know this is probably a stupid question but I have read over my guide and can't figure it out. Do we drink a total of 100 oz of water a day? Or do we drink 100 oz plus the 40 oz we mix with our shakes?

and i did soo great at the restaurant yesterday.

I ordered a box of chocolate mint bars and it came today.

it had to come on the hour that i was having a mental meltdown! grrrrrr

i guess it was bothering me that i didn't lose any weight this week.
and i started thinking (again) negative thoughts like "watch i bet ill be the only one that doesn't lose anything on this diet" and oh ...

Is this affecting my muscles? I swear that my muscle tone has improved in the last week. I swear I haven't exercised or anything.

:( well, I got on the scale today, the third day, and no weight lost yet :( !

Unfortunately, no difference in the way my clothes feel yet either. :cry:

I initially wanted to wait to weigh myself after two weeks, but I couldn't resist. Believe me, I ...