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what is the difference in medifast 980 and medifast 55

I am seeing adds for both they look the same but one is giving 5th week free and free shipping.
I want to be completely informed before ordering

Thanks
Jessie
Read more : what is the difference in medifast 980 and medifast 55 | Views : 1641 | Replies : 3


I am new and could really use the support!

I am new and here is a little about me

After being very uncomfortable in my skin so to say for the past several months I have decided to try this program. I have done the research and felt that this was the best program for me.

Now little about myself - I was always the skinny gal in school that everyone was envious of. I was a size zero and size 4 at the ...
Read more : I am new and could really use the support! | Views : 304 | Replies : 9


For Informational Purposes

I had been wondering for the longest time if you could split your lean and green meal into two smaller meals. I know you must have your L & G meal with both carbs and proteins at the same time, i.e., you cannot have a salad at lunch and just eat your protein at dinner.

The following post was on the Medifast website:

On 2/22/2006, Medifast in MD said...

To Kelly in NC You want ...
Read more : For Informational Purposes | Views : 344 | Replies : 5


For all the newbies...

Whenever I undertake a major project, I find it helpful to establish "mini-goals" so that I don't get overwhelmed. I also have found that it helps me to share my mini's with others so that I am more accountable. So, here it goes...

...My first "MediFast Mini-Goal" is to lose 10% of my starting body weight (for me, this is 20#)

Please join me if you'd like.
Read more : For all the newbies... | Views : 546 | Replies : 13


IT'S MY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!

And I am 18 pounds less than a month ago so I have even more reasons to celebrate!!!!!! :partytime:

I LOVE birthdays no matter how old I get (I am 47 years young today) so I can be obnoxious - HA! :birthday:

Have a great day everyone - I know I will - Woo Hoo!! I'm the birthday girl....oh ...
Read more : IT'S MY BIRTHDAY!!!!!!!!!!!!!!!!!!!!! | Views : 776 | Replies : 20


I'm Back

Hello all, Just dropping back in to establish accountability. Have been off the program for several months going through one stessful life event that just keeps getting worse. Have put on all 15lbs that I have lost through MF. Have tried a couple other options, but as always before...only MF seems to work for wieght loss for me. Have to be honest, it is not my favorite program, but it does work and is good ...
Read more : I'm Back | Views : 329 | Replies : 5


I'm New

I just placed my order and I'm looking foward to the program! Very nervous and excited at the same time. The only thing I don't like so far is knowing that I will have to cut out a lot of my workouts! Can you chew gum??? Thanks! :) :)
Read more : I'm New | Views : 283 | Replies : 7


7 ozs of chicken

Does anyone else have a problem with trying to eat 7 ozs? I eat it but let me tell you~it is too much. This program is amazing. It has really taught me that I just consume way too much food. And I finally kicked my regular coca-cola habit. I do have a coke zero every now and then when I need a fix. I am thinking good thoughts about everyone and their weight loss.
Read more : 7 ozs of chicken | Views : 735 | Replies : 19


Day 2

Hello to everyone. I am now on my 2nd day and doing great. No problems with getting through the day except one small temptation when I saw hubby eating chips and salsa, my favorite. . . but I was good and did not give in. I am glad I was able to be strong. I put in my first order and only got the banana and chocolate shakes to try. Then I put in another ...
Read more : Day 2 | Views : 253 | Replies : 1


Calling Unca Tim!

:coach: CALLING UNCA TIM!
Add ME, Lizabette, to the 20# Club. I am "woohooing" to be part of this 'elite' group! :whoohoo:
:runner: There's no stopping me now! It's onward and upward to the next BIG goal.

Thank you all for your caring and support. ...
Read more : Calling Unca Tim! | Views : 465 | Replies : 12


 

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