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Can't we just get this party started?

Whew :puter: After months of trying to figure out how I can work the monthly autoship into my budget, I finally worked it out. I started a new autoship order for the 15th and I will start on on April 1. I'm going in to see my doctor in a few weeks for blood tests to see where I am now and to get refills on my ...
Read more : Can't we just get this party started? | Views : 427 | Replies : 10


First Day - So far so good

That's AWESOME :yay:
I am on my first day. So far so good :D I seem to be hangin there. Can someone tell me are shakes considered a meal ?
Can you have lets say a MF soup and shake together for a lunch ?
So far i have had oatmeal for bf and a shake, mid snack ...
Read more : First Day - So far so good | Views : 709 | Replies : 17


Who let the pounds out....who...who..who...

I hit the 20 pound mark this morning!! :dance: My official weigh in day is Monday but I was so excited I had to share. :)

It took a little while but I finally can say I am 20 pounds less!!! :yes:
Read more : Who let the pounds out....who...who..who... | Views : 598 | Replies : 17


And here we go!

If you've encountered Dayna and waded through her original epistle (six or seven pages down the line here), I'm her older sister who took her to Las Vegas in August, 2005.

I was once thin, and only once. I was 17. That was the last time I was in a single digit size. In addition to a true obsession with sugar (over which I thought I had triumphed at 17 -- hah!), I discovered emotional ...
Read more : And here we go! | Views : 298 | Replies : 10


STARTED TODAY MARCH 2

NEED HELP SO HUNRY 3 SHAKES SO FAR THANKS TO AKK WHO WROTE ME JIM
Read more : STARTED TODAY MARCH 2 | Views : 318 | Replies : 9


Can you replace your "lean" with cottage cheese?

When looking through the booklet, I noticed that vegetarians can substitute low fat cottage cheese for their "lean". I am not a vegetarian, but I do enjoy cottage cheese on occasion.

Is this something that should strictly be done if you are a vegetarian, or can a carnivore like myself do this occasionally?
Read more : Can you replace your "lean" with cottage cheese? | Views : 412 | Replies : 3


Hello All

" Hey this is Old guy" I just signed up as fuelman and I'm gonna place an order later tonight for those Dutch chocolate shakes.
I'm gonna go for it :D
My overall goal is to get back to about 185lbs or so.
That's gonna be a loss of about 150lbs :shock:
My first goal will be 20lbs ...
Read more : Hello All | Views : 193 | Replies : 3


Hello, everyone!

I just wanted to introduce myself. There are many new names and faces around here. My name is Crystal and I am a busy homeschooling mother of five beautiful children. I used medifast until I found out I was pregnant with our 5th child, Rachel. She is now 6 months old, and our lives have settled back into a routine, so I am ready to come back and finish what I started.

I weighed 155 ...
Read more : Hello, everyone! | Views : 253 | Replies : 5


Hi All, little introduction.

Hi...I'm Jen. I'm 33 have 3 beautiful children, wonderful husband, and a successful career.....But I've hit rock bottom with my weight.

I was always average weight...athletic...a few years ago I went through some personal issues and health issues and just ballooned...I'm 5'8" and went from 160 to my weight last tuesday of 227. It's like I didn't even notice or something. I mean I knew I was bigger, but I didn't get it. Until I ...
Read more : Hi All, little introduction. | Views : 285 | Replies : 10


Important To Write Things Down!

Boy, I get it now, how important it is to keep track of what you eat by actually writing it down!

Tonight, I honestly could not remember if I had all 5 supplements (in addition to my L&G), because I'm not hungry (today-yay!). So, I do not want to mess up by shortchanging my body OR by giving it unnecessary calories/protein/vitamins. Both could potentially throw my program off balance!

I almost looked thru today's trash ...
Read more : Important To Write Things Down! | Views : 369 | Replies : 9


 

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