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Missed Roll Call - so.....

I am down 5 pounds this week for a total of 23 pounds!!!! :yes:

I've been sick over the weekend (as has my entire household) but I managed to stick with my supplements. I have to say the chicken noodle with a cup of chicken bouillion added was really good.

Congrats to all the losers this week!
Read more : Missed Roll Call - so..... | Views : 307 | Replies : 5


Starting... in more than one way

Hello everyone

I started my Medifast plan last Thursday... four days ago. The scale says I have lost 4 pounds already, but maybe the excess of food I was having before starting and actually having right now a little in my stomach makes a diference, anyway I am feeling pretty well.

I have gained about 27 or 28 ponds since my wedding day which was four months ago :( ...
Read more : Starting... in more than one way | Views : 336 | Replies : 6


One big WELCOME!!

I see there are quite a few newbies starting out!!
:wave: :yippee: :wave: :yippee: :wave: :yippee: :wave:

Welcome to ...
Read more : One big WELCOME!! | Views : 189 | Replies : 1


Tomorrow Is the Big Day

Hi MF shakers! Okay so any advice would be great! I will be starting the program tomorrow for the first time. I'm so excited, but nervous at the same time. :-P I'm 30 years old and have about 50-60 pounds to lose. I will weigh in tomorrow morning! Since January I have lost 12 pounds total on my own with just eating better and working out a ...
Read more : Tomorrow Is the Big Day | Views : 231 | Replies : 5


add another newbie...

hello you wonderful shakers! i have voraciously researched mf and have secretly travelled over much of this forum. i have never wanted to join a web forum before...but here i am! i have just ordered my first one month supply and it should be here soon. i am 26 years old and have stood at 5'2" since the seventh grade :lol: i was always a very petite ...
Read more : add another newbie... | Views : 304 | Replies : 13


The weakest link-but im posting anyway!!

Ok sooo i thought i would get ontrack on march 2nd- and it is march 5th and i haven't been so good.
I got my new order in! full months supply! I wasn't going to order the bars this time but i ordered 3 boxes WHAT a mistake!!!!
I finished a box in one day!!!!
im sooo compulsive!! and i had to sample every new item in my order!! uggg im like a little kid!! ...
Read more : The weakest link-but im posting anyway!! | Views : 544 | Replies : 4


Just started...Welcome to Me!

Just started this a.m. on the 5/1 L&G. Long way to go but I am jacked. I recently turned 45 and realized I had my dad's body..too much around the middle. So I go to a Lipo Dissolve Dr. here and they first intro me to MF to take off 40 to 50 beofre considering. My research and goals amke MF to be the perfect fit.

Oh I'll struggle here and there, but won't have ...
Read more : Just started...Welcome to Me! | Views : 308 | Replies : 3


Hi from a newbie

Hey everyone, Just found this sight. I started medifast on Tues 2/28/06. So happy to meet you all! My alltime high weight was 289 in 2000, I did nutrisystem and got down some, The last 2 years its been creaping back on. I started MF on tues at 250, I am happy to say that I am already down to 242. You all are so inspiring! Lookin forward to chattin with you.
Read more : Hi from a newbie | Views : 262 | Replies : 8


What have I been doing?

Hello to all,

I have been unable to discipline myself lately. For over a week, I have been off medifast. I dont have any good reason, just a bunch of excuses. I am rededicating to the medifast plan tonight. The good news if that I havent gained, but I also havent lost anything :x I am really proud to read of how well everyone has done lately. ...
Read more : What have I been doing? | Views : 297 | Replies : 7


Newbie intro

Hello everyone! I just wanted to introduce myself. I'm starting my 50# weightloss journey today. This support forum looks great and seems so active! It's hard to believe it's the only one out there that looks and feels as nice as it does. I look forward to your support!
Read more : Newbie intro | Views : 721 | Replies : 16


 

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