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Health Advisor?

This may be a dumb question :oops: but what is the health advisor, why do we need one and how do we get one?
Read more : Health Advisor? | Views : 532 | Replies : 8


Not Losing Weight

Hello, All!

I am new to the MF program (Third week now). Like many of you I have tried every diet imaginable. I've always struggled with my weight, but after having my second child my weight has hit an all time high of 240. I am getting a little discouraged though, because I have only lost 1 lb. so far and have NOT been cheating. What am I doing wrong?? PLEASE HELP ME!!

Thanks ~
Read more : Not Losing Weight | Views : 1635 | Replies : 2


New to Medifast

Hi-- I'm new to Medifast and just this morning I received my first 5 week supply of Medifast. I'm so excited to begin. My first day will be tomorrow.

I have a 10-year class reunion coming up in a few months and want to look better than I did in high school. Also I have a 16-month old daughter who needs her mommy to be active with her.

I look forward to any advice you ...
Read more : New to Medifast | Views : 275 | Replies : 6


Hello all!

I'm a 25 year old man starting medifast for the second time in my life. I lost 20 pounds in 20 days the first time but then I caved and couldn't continue. (Actually didn't want to continue) I hope this time I can stay on as I really need to lose about 100 pounds and break my food addiction. I stumbled upon this site and read some posts by hyperion that really encouraged me to ...
Read more : Hello all! | Views : 342 | Replies : 6


Day 4

Lisa J. here in Texas. I have restarted my program and this is Day 4 for me. I have lost 4 pounds in 3 days so am very glad to be back with you. Have a great week, one day at a time! Lisa J.



March 9th

291/287/150
Read more : Day 4 | Views : 268 | Replies : 7


Just starded on 3/8

Hi, my name is Kris and I am from Arlington, TX. This is my first time on a message board, but I been looking at this board for a while and all of you helped me to get motivated to start on MF...wish I would have done it a lot sooner...I can't believe I lost 8lbs in 5 days, this is absolutly amazing. To tell you the truth the first 2 days were hard, I ...
Read more : Just starded on 3/8 | Views : 323 | Replies : 11


Newbie...Started 3/6

Hello everyone :wave: My name is Nicole I am 24 & I live in Kailua, HI. I just started mf on march 6th. I am almost done with my first week and have not lost any weight yet. Why? I have not added any extras and have been very careful with my lean and green, eating mostly baked chicken breast with Mrs. Dash and salad greens with ...
Read more : Newbie...Started 3/6 | Views : 292 | Replies : 9


medifast after baby

would i be able to continue medifast after I have my baby, while I breastfeed?
Read more : medifast after baby | Views : 1362 | Replies : 5


so far so good...

hello you wonderful shakers!
i waited like a kid on xmas eve to start the program, and today is my second day. i am really enjoying not having to think about what to eat! and i have found that the stuff i have had so far tastes pretty good. i love the cream of tomato soup! and someone mentioned adding a little sf/ ff jello cheesecake flavored pudding mix to a shake. i did it ...
Read more : so far so good... | Views : 272 | Replies : 10


Waiting for my shipment

Hi! :wave: I just thought I'd introduce myself and get in the habit of posting and getting to know all of you. I took the plunge and ordered the 4-week variety pack yesterday afternoon. It should be here by Thursday. I hope to start on Friday, so...

I've been reading the forum and all the information that is here. This really sounds like something I can do ...
Read more : Waiting for my shipment | Views : 324 | Replies : 4


 

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