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Thinking of Ordering

Hi everyone:)

I have visited the website and I am seriously thinking of buying the 4 week program. Of course at 200 plus dollars I will have to wait a couple weeks till I get paid lolol. I have tried WW and JC and even just bought a treadmill that I have only used 3 times. I am trying not to be too hard on myself right now about eating Taco Hell tonight. Ok you ...
Read more : Thinking of Ordering | Views : 897 | Replies : 17


Waiting

Ok..put in an order earlier today!!! :D I am sooo excited..can't wait til next week when I get my goodies! The other day at work I was thinking it might be a little tough for me because I work at a grocery store and sell food all day long!! It is gonna be hard scanning all the cookies and fresh baked french bread! But what won't ...
Read more : Waiting | Views : 988 | Replies : 19


Newbie with Latte's

I'm doing the full fast under medical supervision and I just had a question. I've been having my five MF meals plus two cups of skim milk per day (I like to have two latte's in the am for breakfast). My MD doesn't have a problem with it, and I've been losing 4-5 lbs per week but I'm just wondering if this is enough to take me out of ketosis as I'm probably having more ...
Read more : Newbie with Latte's | Views : 369 | Replies : 14


Newbie

Hello everyone! I have been on medifast for about five weeks and I've lost 26 pounds. I just stumbled across this board a couple of hours ago and I am so happy that I did. Can't wait to chat and meet each of you.
Read more : Newbie | Views : 652 | Replies : 20


WHICH PLAN TO FOLLOW?

Can someone help me? I don't know if I should do a full fast or the modified. I don't want to throw my body in a tizzy if I do a full fast, but would like to see results quick. (like everyone else I presume!) I'm 5'8" weigh 250 and am trying to get to 165-170.

One more question....don't laugh :oops: ....what the heck is Buillion? I ...
Read more : WHICH PLAN TO FOLLOW? | Views : 339 | Replies : 6


Sandbox issue

Well, I was having "sandbox" issues as Nancy calls them and read where someone used Fiber One chewables. So I got myself to the old Walgreen's pharmacy and picked me up a bottle. So this is the second day I've taken the 2 required tablets and it did help....however, I am sooooo gassy :oops:

Please someone who is using these tell me that this will pass (no ...
Read more : Sandbox issue | Views : 421 | Replies : 9


OK...it's called a "do-over"

....or re-do?! Saturday was my 2nd day of MF and I posted to tell you all how disappointed I was that I could not even swallow the products I had tried. Worse than Lisa Loopner's "gag me with a spoon". After my 2nd MF meal on Saturday, it got worse than gagging (I won't go into details :shock: ), and I decided that I was probably putting ...
Read more : OK...it's called a "do-over" | Views : 268 | Replies : 4


HELP

Hi girls!
I am new. I started MF last week and did great until Thursday. Thats the night without my kids and I struggled. I started again yesterday but blew it tonight. Whats wrong with me? I am really struggling always having to tell people "no thanks". I never realized how much eating out I do with others!!!!Not sure what happened. I was getting ready to make my chicken for my l/g and next thing ...
Read more : HELP | Views : 664 | Replies : 23


Restarter

Well hello everyone- I am a restarter! LOL!

I just started back on the MF plan today and I did pretty well, Having my Nanner puddin now while waiting for my daughter to come home from work. Almost have all the water in for the day.

During dinner I made Chicken on the grill and I cut it off the bone when it was done and measured it and BOY 7 oz is ALOT of ...
Read more : Restarter | Views : 383 | Replies : 10


scale

hello everyone, I am new to this support group but looking forward to it..

I was wondering if there is a good scale out there? One that does not change everytime you step on it or move it around .. Something solid with correct weight loss or :cry: weight gain

very happy to be on MF 6 days today and I am one of ...
Read more : scale | Views : 571 | Replies : 9


 

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