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I'm back!!!

Hi fellow MF-ers!!!

I have been in Italy (!!!) for 10 days and am back. In terms of eating on the trip, I wasn't super bad, but I must confess, I was not super restrained either! We walked a ton, though, and I managed to have 3 supplements a day and then just to eat small portions at lunch and dinner.

I am back on the program today. I am not going to weigh in ...
Read more : I'm back!!! | Views : 314 | Replies : 10


Steak House Trauma, part deux

First of all, let me thank all y'all who offered advice on what I should do. I couldn't have felt confident about my choices without you.

Let me just say that I had a great time and the waiter was very accomidating. I ordered an 8 oz filet (the smallest portion of beef they had) and promptly cut it in half and gave half to my boyfriend (who is skinny as a rail). I got ...
Read more : Steak House Trauma, part deux | Views : 364 | Replies : 6


New Scale

I'm so excited! :yippee: Just as I wrote that last post about NO MORE EXCUSES, the new scale I had ordered from TSFL came!
Unfortunatley :cry: it says I weigh more than I thought. But, we are going with the officials. What better time to start fresh this morning with my new nifty scale to help ...
Read more : New Scale | Views : 286 | Replies : 4


First day/need a buddy

Hello, today is my first day on medifast and so far so good. believe it or not I am not hungry but that is probably do to some appetite pills that i take. they are wonderful! i am trying to lose around 35 pounds before my July 29th wedding. Any brides or non-brides out there need a buddy? Please send me an e-mail. I just tried that strawberry shake. I am hopeful that the other ...
Read more : First day/need a buddy | Views : 426 | Replies : 14


Excuses,Excuses,Excuses! NO more!

Well, Here I am again. :cry: I started MF 2 weeks ago and both times have been off by Thursday. I keep coming up with excuses. I had family in town, so went to nice dinners and out, took my kids to Renaissance Festival (ate a bread bowl), they just keep coming. Even at work, all my vendors want to take me to lunch ...
Read more : Excuses,Excuses,Excuses! NO more! | Views : 291 | Replies : 10


Intro

Hello,

I am new here :) . I have gained lot of weight during my 2 pregnancies.

I have done MF for about 10 days (lost 9 pounds) and took a 6 day break :( and am seriously starting back MF'ing again today. I wanted motivation and found this site to be real friendly and motivational.

Right now I ...
Read more : Intro | Views : 771 | Replies : 19


To Falisamarie

Lisa,

I have been meaning to to post this, but kinda got sidetracked during the past few days. You look fantastic in your new avatar picture! You look like a different person when you compare it with your Studio picture. You are a very beautiful woman, inside and out.

You've been an inspiration to everyone on the forum.

Patti
Read more : To Falisamarie | Views : 271 | Replies : 2


Hi All

My order arrive last week, and I found myself making up excuses almost immediately why I couldn't start.

This past week, I drove my Mom down to LA for her 85th Birthday and this week I've got tickets to see Mary Chapin Carpenter, which means of course, we'll be eating out before the show, and then the next couple of days I'm singing with our local choir at a World Premiere and the following week ...
Read more : Hi All | Views : 595 | Replies : 15


Anyone out there?

Who has about the same statistics and amount of weight to lose as I do? I would sure like to find someone to share this journey with. :stroll:

I am 5'3, and weigh 148, and have a goal of around 120-125, so I have about 25-30 lbs left to lose.

I feel so all alone in this... :( no ...
Read more : Anyone out there? | Views : 266 | Replies : 6


Apprehensive

Hi everyone! I am a little apprehensive about starting. It is really easy to say that I have HAD IT with being fat, but I don't know if I have the strength to do this. I am a nursing student, my husband travels with his job for weeks at a time, we have 3 sons, our oldest son is recovering from cancer. I take him every 3 months to his oncologist for tests...talk about stressful...and ...
Read more : Apprehensive | Views : 765 | Replies : 18


 

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