The MakeMeThinner Support Forum

well about 9:30 I had oatmeal.

But, does it matter when you eat your lean and green meal? I'm thinking that I'd rather have mine at lunch time than in the evening ...

Is this where I would go to get all my questions answered and support. I like the whole forum Idea. Has anyone used the magic bullet for the shakes? I purchased it for my shakes at work. Nay helpful advise would be appreciated. Ic an also be emailed at <snip>no email addys please - Mr. Snippy</snip>

hi I introduced myself a couple of weeks ago. I lost 15 , went to universal studios for spring break with my family. tried to stay on the program but found it to hard without a microwave and bowl at the parks so deceided to just eat healthy while on vac. I gained 4 back that week, not to bad. Got back on the program tuesday after everything settled back down and have lost the ...

Helloooooooooo everybody :D Don't fall dead away from your computer chairs because you're seeing a post from me ;) I've been away from the computer but not away from all of you in my thoughts and prayers.

I've maintained all of my weight loss thus far :cheerleader: But I'm still ...

Hey guys is A1 steak sauce ok? It has less carbs than ketchup so I figured it would be okay but I can't find anything about it:)

I was wondering what condiments are allowed? I was hoping to be able to eat Ketchup with my protein... in moderation of course. Thanks!

Received my order Saturday afternoon. Unfortunately the "guide" wasn't included. Called customer service and they told me that the quick start guides were backordered and that they would send one to me on Monday. I really want to get started tomorrow (Monday). So ... anything I need to know aside from 5 medifast meals and 1 lean/green a day 2-3 hours apart and plenty of water?

I just placed my order on Friday (3/31) morning and I am eager to receive it. I am ready to lose the excess weight and get back to the person I know I am!!

So much for thinking I know everything! :mrgreen:

I have my order -- shakes and bars. I know enough about myself to know I will not do the 5 and 1. Any food and I will cheat at this point.

I'm concerned about dizziness since my doctor upped my BP meds. I intended to do 4 shakes and a bar a day, but I want to ...