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?????weighing my lean meat????????

I was wondering if anyone can answer this question.I have been enjoying the Jennie -O turkey burgers.

Well the box says for 1 burger (4 OZ. ) its 160 calories . So I was making 2 of them and feeding about 1/3 of one to my doggie and I was having 1 and 2/3 lettuce and mustard burgers..Yummy

So today I bought a little kitchen scale.After I cooked them I weighed them and they were ...
Read more : ?????weighing my lean meat???????? | Views : 1379 | Replies : 17


depression and procrastination

Hi, just wanted to check in with y'all. I suffer from moderate depression and I've been fighting a bout with it all week. I tend to go quiet and keep more to myself when that happens. I was spending too much time here at the forum last week though, and my inattention to my responsibilities was catching up with me. So, I've decided to limit my computer time and do first things first before I ...
Read more : depression and procrastination | Views : 416 | Replies : 12


Everyone is So Nice Here

To: formommy; dede4wd; shana; sheila; nostoppingme; lovenelvis; mamabear; arklahoma; falisamarie; pashta; taszil17,

Thanks to all of you for making me feel so welcome on these boards!!! I am tracking my MF food and it should be delievered on Monday so it looks like Tuesday, 5/2/06, will be the 1st day of a new and improved me. Can you all post a few positive things you've experienced in addition to weight loss as a result of ...
Read more : Everyone is So Nice Here | Views : 397 | Replies : 13


Back on track and feelin GOOD!

Ok so after my major off wagon 10 days (no gain no loss but ate way way way to much junk) I followed ALL of your advice tue (after the am cereal incident) and have been golden since! I lost this am when I weighed and that is SUCH AWESOME motivation to keep on keepin on! I CAN DO THIS! I feel 10 million times better and had so much more energy in my workout ...
Read more : Back on track and feelin GOOD! | Views : 278 | Replies : 6


I need your prayers -- Jan

Dear Friends,
I've been missing the last few days and most likely will be missing a few more. My very very loved dad, who just celebrated his 100th birthday last month, died yesterday morning. I was very very close to him and not at all ready to part with him. I had to make all the life and death decisions since legally I am an "only child". It was very very hard for me. But, ...
Read more : I need your prayers -- Jan | Views : 2356 | Replies : 35


Hi

Hi Everyone, I've ordered the 4-week program and hopefully it will be here soon. I am very apprehensive given that I have tried every diet under the sun only to lose some weight and then gain it back. However, I like the idea of not having choices and not being able to drink alcohol (we camp/bbq/etc. and I love my beer, so having taking away the options will probably help me. My Dr. told me ...
Read more : Hi | Views : 642 | Replies : 19


Need help and Motivation

Hey guys I am venting here. :x I am really ticked off today. My scale has been stuck at 191.5 since Sunday. And today it went up to 193. I don't get it I am not cheating and I am drinking my water and last week was a slow week. I am sooooooo frustrated I am ready to cry. I don't know what to do. I feel ...
Read more : Need help and Motivation | Views : 1870 | Replies : 29


Having a really bad day....



I am having a really bad day and just need to vent. :x

I have a really bad migraine today, still at work, and my boss went shopping this morning, Mind you he knows about my dieting, and he brought back tons of stuff...

Peanut butter, cheese & cracker snacks, goldfish crackers, two jars of jellys, candy for the candy bowls that I have allowed to ...
Read more : Having a really bad day.... | Views : 677 | Replies : 18


waiting

I ordered more MF and it's supposed to arrive today-so I am waiting for the UPS truck to pull in!

:felix:
Read more : waiting | Views : 434 | Replies : 8


Today Is My Starting Day

Oooooh.... Today is the beginning and I positively will not look back! I weighed myself and faced the dragon. It was a lot larger than I had expected. My goals will be in 10# increments until I reach 160. I just can't look beyond meeting that goal for now. I feel like the largest person on this forum and may very well be! I can't believe the scale said 288.5#'s. YIKES!!!

Please pray for me. ...
Read more : Today Is My Starting Day | Views : 316 | Replies : 12


 

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