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Medifast and Family

I have a husband, a 13 year old son, and a 8 year old son. I have read everywhere that we should throw out all of our "bad food" But I can not do that, or my guys won't have anything to eat.

I work with my husband, and always eat lunch with him. I have explained that he will have to start eating sandwiches instead of "us" eating out everyday. He says he is ...
Read more : Medifast and Family | Views : 779 | Replies : 15


Newbie..first shipment arrived today

Hi Everyone !!! Wow !! I love this forum...

I have been reading for the past few days and decided to sign up to be able to post. I received my order in the mail today and took a little bite of one thing so far :lol: It was the Smores Bar. ;) Oh my goodness it was good ...
Read more : Newbie..first shipment arrived today | Views : 242 | Replies : 5


Psychological Block!

Okay gang, I need a little input here. I have realized I am having a complete psychological block. I've been on medifast since Jan. 15th and was doing well (inspite of having stomach problems). I dropped from 229 down to 184 before I started cheating. I realized that I'm afraid to get any thinner! (I know, I know... I need a shrink. But the forum here is the best shrink there is!)

Recently a friend ...
Read more : Psychological Block! | Views : 331 | Replies : 6


Hi...New Again

Hi...
Just wanted to reintroduce myself. As you can see from my screen name my name is Lisa and I from New York. I had originally tried Medifast a few months ago...lost 12 lbs in 3 weeks...fell off program and gained 20 lbs back. I have no explanation of how or why I didn't stay on program, but I am going to give it my best effort this time. I really want to be healthy ...
Read more : Hi...New Again | Views : 240 | Replies : 6


Question About the Proper Forum

Hi everyone, today is the first day of my new beginning on MF. Woo whooo!!! I am just wondering, for general chit chat and stuff, what forum topic should I post in? It seems like it might be this one, but then again, this forum just may be for introductions? Thanks for your help.
Read more : Question About the Proper Forum | Views : 309 | Replies : 1


starting tomorrow 5/3

Okay, I'm really excited and a bit nervous.... My kit should come in the mail today and I can start tomorrow. Any advice for a pure newbie?

196/196/135 :shock:
Read more : starting tomorrow 5/3 | Views : 356 | Replies : 9


addicted to food

Hi, my name is Christina, and I am a foodaholic. I have been in recovery for 14 days now.

I no longer live to eat. Now I eat to live. :mrgreen:
Read more : addicted to food | Views : 224 | Replies : 6


Having a bad day - I want chocolate

A word of warning first. I'm just having a rotten afternoon and needed a place to vent.

I @&$*ING HATE TEXAS!!!!

(For all you Texans on here, I apologize, but ya'll are crazy.)

While I'm at it, I hate hate hate! my lousy neighbors and their thrice-damned dog. Every time I step outside, it barks, it's very aggressive and it attacks the fence. I think it's only a matter of time before it breaks the ...
Read more : Having a bad day - I want chocolate | Views : 629 | Replies : 20


just got my 1st shipment!!

I got my first medifast shipment today! whoohoooo
went to my dr. this morning for the ok. all vitals are good!:)
BUT i weigh more then i thought isn't that always the case!?

so i am starting at 166 pounds
I would like to be 130

i started out with a cupcake(i didn't get my order in until late morning.)
then i had my coffee

then oatmeal

a bar

shake
shake
60 oz of water ...
Read more : just got my 1st shipment!! | Views : 314 | Replies : 9


Yeah!!!

I just checked UPS and my MF goodies were delivered to my house at 2:00 today. Now if I can just get home at a decent hour (numerous road closures around my work for the immigration marches). 8)
Read more : Yeah!!! | Views : 312 | Replies : 6


 

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