It is currently November 25th, 2024, 7:29 pm

News News of Come on in.

Site map of Come on in. » Forum : Come on in.

Introduce yourself to the forum.
(Guests Welcome)

headaches????

What do we do about headaches. I had one immediatly saturday morning when I had my first medifast oatmeal, it eased up after staying in bed most of saturday, sunday just a mild on. But now, I have a bad headache again. Is this normal..and what should I do. I took excedrin already, but it is not helping.

:dooh:
Read more : headaches???? | Views : 477 | Replies : 10


Pixie Whispers checking in with my first 3 days on plan!

Okay, I got my food on Friday evening so I started Saturday morning. My starting weight was 239. Monday morning I weighed, (curiousity killed the cat) and I was at 232! Unbelieveable! It gave me enough excited to stay with it!

I hope this continues!

Hugs
:dance:
Read more : Pixie Whispers checking in with my first 3 days on plan! | Views : 666 | Replies : 16


Good News

Hey guys I am hear with fabulous news. For one I lost another .6 this morning which makes me feel a bunch better and I am down to 188 now which puts me at 17.2 pounds yeah buddy. OK 2nd part. My hubby and I are going to a wedding this weekend so we went shopping for outfits and I bought a beautiful red and white dress IN A SIZE 14 OMG. Now the 16 ...
Read more : Good News | Views : 386 | Replies : 13


Help...I totally blew it...

I was doing so well. Last night I had made it through day 2...almost.

My hubby wanted to go to dinner with some people. I said, Ok...I 'll just get a side salad with ff dressing and some skinless chicken breast. Had it all planned out. I did, but then.....I gave in and ate a roll. That just set me up for the "well...I've already blown it so why bother?" thing. You all know what ...
Read more : Help...I totally blew it... | Views : 687 | Replies : 13


new

Hi, I'm new i have lost 60 lbs on Atkins , had to have my Gallbalder out because of all the Fat now the Dr. wants me to do medifast to lose the rest. Day 1
Read more : new | Views : 683 | Replies : 20


How do I know if I am not in ketosis?

OK,

I have been thinking, how would I know if I am not in ketosis? Is there something different in the way you feel or what? I haven't actually cheated, but just got to thinking. Well, if you count using a little extra lettuce cheating. And of course I ate some chicken patties that were questionable. :shock:

Just curious. What symptoms do I have proving I am ...
Read more : How do I know if I am not in ketosis? | Views : 514 | Replies : 6


1st time posting ~ Day 4

Hi Everyone. Just wanted to introduce myself. I'm SO excited to be starting Medifast! It's been so inspiring to read about everyone's success. Wow!! I'm 26, 5'9 and starting at 196. I have never reached my goal weight in my life before and can't wait to say what I look like as an adult without extra weight on me. I have huge confidence that it's going to happen now with this plan. Would love to ...
Read more : 1st time posting ~ Day 4 | Views : 797 | Replies : 21


Newbie....again!

Hi there! I'm monz, new here, I started MF on 05/01/06 doing suprisely well with it, but got sick the next day :cry: Woke up this morning just wanted to get back on it after putting it off for several days, I just refuse to see myself gain another pound. Not sure I do the right thing, I'm feeling kind of miserable cause i'm ...
Read more : Newbie....again! | Views : 618 | Replies : 16


Newbee

Hi everyone, my name is Katrina --- yes like the hurricane!! I am a newbee to medifast. I started the program 4 days ago and am about to lose my mind. I am HUNGRY, MOODY, TIRED, AND FEELING DESPERATE! I am trying really hard to behave. But, I am craving carbs anf sugar. I feel like I can't think straight. Please tell me all of this will get better. I really want this program to ...
Read more : Newbee | Views : 480 | Replies : 14


pickle/celery/crackers???

can we still have a pickle or celery if we have already ate the MF crackers?
Read more : pickle/celery/crackers??? | Views : 432 | Replies : 3


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron