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Is drinking only RTD's allowed?

I have only been at this for 6 days. I got my Rtd's Wednesday, and I really like them. Is it okay to only drink them? I don't care for the powder shakes. The soups are okay, so I can do those for lunch, and I like the puddings, but I don't like the powder shakes. Is it okay to replace those with RTD's.
Read more : Is drinking only RTD's allowed? | Views : 532 | Replies : 9


I'll see you on Monday...

My stepson is getting married on Sunday evening. We are driving up to Baltimore tonight.

I would like to ask for prayers for our trip and for me. My weightloss has plateaued and even though I've remained the exact same weight for two weeks, I am still a little :cry: discouraged. -- especially when my first self-imposed mini-goal was to have lost 30 pounds ...
Read more : I'll see you on Monday... | Views : 442 | Replies : 13


PLEASE BE SURE TO READ IN "DIABETES" ROOM.......

Mine doesn't show bumps like the other forum. Is there anything or any forum specifically to read about?
Read more : PLEASE BE SURE TO READ IN "DIABETES" ROOM....... | Views : 264 | Replies : 1


Arizona Get Together...take 2

Hi everyone, I'm in town for at least a WEEK starting on May 16...any Zonies interested in another Phoenix general area get together for a L & G and a visit? Let's talk about it and figure out what day everyone's available...I had SO much fun last time that I WANT to do it again!

DeDe
Read more : Arizona Get Together...take 2 | Views : 1268 | Replies : 40


Unca! Please put me in the 40#club!!!!!

Hi. I am finally at the 40 lb mark. UNBELIEVABLE!!!!This makes my goal seem achievale for the 1st time! Yay!!
Read more : Unca! Please put me in the 40#club!!!!! | Views : 606 | Replies : 17


I need your help

This is gonna sound a little strange but I am very serious. My husband gave me a choice this morning...order Medifast tomorrow or have dinner and a gift for mothers day. I have 4 kids, the oldest is 18 the youngest is 9. My older two will most likely be working. I have been depressed lately about my weight and want to start loosing. I feel like I don't really belong here cause I am ...
Read more : I need your help | Views : 719 | Replies : 22


Doing Better

Hi ya'll. I just wanted to thank everyone for their prayers, phone calls and messages. It has helped more than you know. I just received a call from the director of our nursing program. I had given her some paperwork to fill out so that I could petition the state board of nursing and sit for my LVN boards. Then, I could work for a few months, and transition back into the Registered Nursing program ...
Read more : Doing Better | Views : 297 | Replies : 9


1st weight in!

Hi guys! I just have to pop in with some news, today is my five days on MF, I couldn't wait for a week weight in so I got on the scale this morning and I lose 4 lbs :yes: a total of 7lbs! First start on 5/1/06, then restart on 5/6/06.

:dance:
Read more : 1st weight in! | Views : 396 | Replies : 8


Starting Medifast on sunday 5/14/06

Hey everyone. I am really glad i found this forum. I didn't like the format of the forum on the actual medifast site but still wanted to find some sort of a community. Anyways. Me and my cousin are both starting medifast on Sunday. I am around 220-225 right now and 5ft. I am 21 years old and feel like I could be doing so much more being more athletic and going out more but ...
Read more : Starting Medifast on sunday 5/14/06 | Views : 799 | Replies : 18


Positive Quote for the Day

If you have the courage to begin, you have the courage to succeed.

-- David Viscott




:mrgreen: :mrgreen: :mrgreen:
Read more : Positive Quote for the Day | Views : 338 | Replies : 9


 

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