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Day three!!!!!!!!!!!!!!!!!!!

Well I made it through day three and I feel WONDERFUL!!!!!! I have had no issues, setbacks or anything. Today at work some friends had a pot luck....I passed on the whole thing! I know I can do this.
BTW...the chili is REAL BAD!!!! YUCK!!!!!!!
Read more : Day three!!!!!!!!!!!!!!!!!!! | Views : 246 | Replies : 8


Going out of town

I won't be around this weekend or next....I'll be out of town for both roll calls...just didn't want anyone thinking I abandoned ship :)

Keep shakin! :)
Read more : Going out of town | Views : 243 | Replies : 2


Hngry!!! Help please? Pretty please???

Hi guys!

Day 5, 4 pounds down.

Yesterday was great- I was on top of the world!

Today, for some reason I am SUPER hungry, munchy and otherwise complaining. :x

I looked back at my day yesterday and didn't see anything that would have knocked me out of whack. I'm still in a place where I follow very closely and don't even try recipes, etc. yet.

Any ...
Read more : Hngry!!! Help please? Pretty please??? | Views : 343 | Replies : 7


Checkin In

Good Morning, All - I wanted to check back in and be accountable. Got off plan for 2 days - proving to myself that MF is NOT what is causing me to have vertigo. Still not sure what it is, but I'm back on program this morning. Got my 2nd order yesterday, included soups, oatmeal and RTD in this one. The first was strictly shakes and bars - not enough variety for me. The Oatmeal ...
Read more : Checkin In | Views : 355 | Replies : 13


Checkin' back in!

:wave: I've been back from my step-son's wedding since Monday night. I had lots of laundry and family stuff to attend to, so I didn't check in. I have kept up with your posts this week and I must say that you all are the best! You are so supportive and so inspirational -- :yourock: YOU ROCK!!!

The wedding ...
Read more : Checkin' back in! | Views : 349 | Replies : 12


Newbie saying Hi!

Hello all,

I've been on the plan for 3 days now and I'm feeling great! No cravings or hunger (in fact it's been really difficult to fit in all the meals so far) and I feel really motivated and excited by MF. I did alot of research before I started MF and I have to say that this site was really wonderful with facts and figures and the forums too...an invaluable resource and I've checked ...
Read more : Newbie saying Hi! | Views : 576 | Replies : 16


Arizona Get together Saturday, May 20 6pm

Okay folks, it's official...our next Arizona get-together will be Saturday, May 20 at 6pm at the Paradise Valley Outback Steakhouse:
The PV location is at 4715 E. Cactus Road, which is right around Tatum and Cactus on the SE corner.

PM me if you're interested in coming! I'll be at the bar! Don't worry, I'll be drinking Diet Coke! Bring your before pictures and your L & G appetite!

Are you proud of me, Elke, ...
Read more : Arizona Get together Saturday, May 20 6pm | Views : 445 | Replies : 14


I finally got my package!

Hi everyone,
This forum is so motivating. I ordered a 2 week supply of Medifast to test it out. I have tried many diets and although everyone has had great results, its hard not to be skeptical so I hope this proves me wrong! I ideally am trying to lose 20 pounds in exactly 4 weeks so I am willing to follow the diet and do 30 minutes of cardio 5 days a week (I ...
Read more : I finally got my package! | Views : 311 | Replies : 11


I'm a newbie and I'm ready to shrink

Hello everyone. My name is Adriana and i'm 32 years old i've been yo yo dieting for about 10 years now and I'm ready to finally shrink and stay that way. I weigh 250 and this is my highest weight and I was ready to give up and face the fact that i'll always be fat. But I have 3 young beautiful boys and i want to run and play with them. I met Lisa ...
Read more : I'm a newbie and I'm ready to shrink | Views : 585 | Replies : 17


Anyone "seen" Arklahoma?

Hi ya'll. I was just wonderin if anyone has seen or heard from Arklahoma lately. I haven't seen her on boards since Sunday and that is really unusual for her. I am really starting to get worried. Please, if anyone has heard from her let me know so that I can know she is okay. I am hoping she went out of town, and just forgot to tell us. I think that if she fell ...
Read more : Anyone "seen" Arklahoma? | Views : 978 | Replies : 20


 

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