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Hidee Ho

Hi everyone! Today is day one for me. I've done medifast before. Last June I had gastric lap band surgery and have lost a good bit. Now I've hit a plateau and want to break through it. So my surgeon/medical weight loss doc said it was OK to go on medfast again until I reach my goal...then use my handy dandy band to maintain. So yesterday I went to his office and stocked up for ...
Read more : Hidee Ho | Views : 546 | Replies : 6


I ordered

I just placed my order today and I hope to get it by Thursday or Friday so I can start. I did this program about 2 years ago and really liked the results. Anyway my name is Jenifer and I just wanted to say hello again to everyone. I see some familiar faces! :D
Read more : I ordered | Views : 583 | Replies : 10


new to the plan

Hi my Name is Heather. I would just like to introduce myself. I am new to the plan, but am loving it so far.
Read more : new to the plan | Views : 497 | Replies : 4


Help Me

I've ordered 4 weeks of medifast. I'm 50 and have fought weight my whole life. I had gastric bypass surgery, got skinny very fast and have since gained my weight back 5 years later. I want a kick start to get thin again and now I think I finally know better on how to monitor it, or do I?
sighhhhh help me.
Read more : Help Me | Views : 504 | Replies : 3


New girl alert

I am a member of a forum awfully similar in setup to this one. A few of our members (we do a lot of things in person together-it's an atv forum) have lost PLENTY of weight with MF. I finally decided I'm ready to jump in. :mrgreen:

Here are my issues (which are sort of combined)
1st-I have done Atkins in the past, with pretty good ...
Read more : New girl alert | Views : 1526 | Replies : 19


Today is Day #1 for me. Hooray!!!!!

Good morning everyone! I am the newbie - this is my first day - just getting started and anxious to learn from all of you wiser, more experienced friends on the program!

Thank you for being here and for all the support - and thanks Nancy for being my Health Coach all the way.

~ Vicky / SunnyHarbors :D
Read more : Today is Day #1 for me. Hooray!!!!! | Views : 666 | Replies : 12


My Medifast Tip of the Day

Mornin' All~
Having some late-winter motivational issues, I found today's tip to be particulaly fitting. Thought I'd share...


February 27, 2008

Re-Evaluating Your Motivation


What is your motivation for losing weight? Are you driven by a strong desire to be healthy, have more energy or wear that new outfit you’ve been eyeing? Whatever your motivation, be weary of judging your success based solely on the readout from your scale. Fixating on a specific “number” that ...
Read more : My Medifast Tip of the Day | Views : 684 | Replies : 9


Where does it go?

Just curious what everyones experience has been in regards to where they seemed to have lost the weight first. Do most lose it in the waist, hips, butt, chest, ect. before overall loss. Thanks to everyone who responds!
Read more : Where does it go? | Views : 566 | Replies : 8


Here I go!

I am starting for the first time, tried to a few months ago but couldnt. I start tomorrow and was wondering what to expect in the first couple days? do you lose right from day 1 or not until a week or so goes by?
Read more : Here I go! | Views : 465 | Replies : 6


New Start

Hi there everyone. I have posted a couple of times lately, but not formerly introduced myself to the forum - which is pretty much all new peeps for me :)

I had great success with MediFast a couple of years ago, and was also quite successful at keeping the weight and eating under control for about a year - woohoo :) ...
Read more : New Start | Views : 458 | Replies : 4


 

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