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Introduce yourself to the forum.
(Guests Welcome)

Any active users?

Are moderators still active on here? I saw Nancy's story on a medifast page and thought I would check in to see if anything new was going on over here.
Read more : Any active users? | Views : 10257 | Replies : 5


2nd Time Around

Hello everyone, yes, this is the second time I've started Medifast...4 years ago I lost 78 lbs and it's all crept back :-( I really need to do this for more than my appearance. I'm borderline diabetic and just started high blood pressure meds. I'm not as excited to begin because I know how hard it is but I know I have to do this!

I really need some kind words, I have no energy, ...
Read more : 2nd Time Around | Views : 1209 | Replies : 0


Hi everyone first time day ten!

Hi everyone! I am on day ten and am loving it so far! I've lost 7.6 :). I'm 34, married with a three year old and need to lose a total of thirty lbs. My brother is getting married n April so its my goal to be looking good for the wedding!

Excited for this journey of getting heakthy!
Read more : Hi everyone first time day ten! | Views : 7382 | Replies : 1


Introduction

Hi, everyone. My name is Diane and I've been on Medifast since August. I love the program, but I've only lost 15 pounds, because I keep getting off track. I've been on a couple of vacations since August, and fell off the wagon big time on both trips. Not to mention, the holidays....talk about cheating! My willpower goes down the drain when I'm at a holiday party surrounded by scrumptious goodies. So here I am ...
Read more : Introduction | Views : 1290 | Replies : 2


Newbie

Hello, my name is Tom and obviously this is my first post here. Really looking forward to spending some time here. I used to be a pretty good athlete, I'd run 5 to 8 miles a day and weight train for an hour or so every day. Well, age and wear and tare have caught up to me. I have some back issues from lifting wrong, scoliosis, and just the type of work that I ...
Read more : Newbie | Views : 1060 | Replies : 2


Happy Thanksgiving!!!!!!!

Just wanted to wish all you new MF ers and old MF ers a wonderful and happy Thanksgiving!! I check in every once in a while hoping to see some of my friends from the good old days, but alas, I have yet to see any of you!! Happy losing,everyone! Follow the plan, have faith in yourself and hold yourself accountable. You have to do it for the right reasons, not to fit in a ...
Read more : Happy Thanksgiving!!!!!!! | Views : 1290 | Replies : 0


first day third try

so im 17 and im trying to loose weight so i started medifast and i keep finding my self cheating.
today is the first day and its been haaaaaaaaarrrrrrrrrrd and i have my doubts on if i can even do this i feel horrible and hungry all the time
i just feel like i need to go back to my old habits and eat junk
:(
Read more : first day third try | Views : 1503 | Replies : 4


Hi I'm Bob

Just started MF this past weekend. Cheated a little bit, but made it through the weekend. This workweek will be a real challenge, but I am ready for it.

Hope to loose 40 lbs over the next 6 months, 25 by Xmas. We'll see.

Love the shakes and bars, but they are so small. The eggs fried up real nice and were good. The oatmeal reminds me of my kids' baby cereal, not very tastey, ...
Read more : Hi I'm Bob | Views : 1476 | Replies : 0


Hello!

I'm new here. I dropped a lot of weight 4 years ago and kept it off until I had surgery this summer. I'm up 18 pounds and am trying to decide how I want to lose it. I am hoping to receive ideas and support here.
Read more : Hello! | Views : 1229 | Replies : 1


I'm back

Hi,I am back I started MF back in 2006 lost my weight did not do maintenance and gained back half of what I lost so here I am again I wish there was more people on the forum because it helped so much to post and read everyone's post.
Read more : I'm back | Views : 3849 | Replies : 2


 

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