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MediFast weight loss,health management and diet program by Take Shape for Life. Terry & Nancy Pettit (Presidential TSFL Health Coaches)(Toll Free 888-886-2629)

Goal Clubs #10-#20-#30.....

Hi all,
We just added Goal Clubs to the Forum. As you reach your goals along the way (10-20-30-40 etc...) send me a private message with the amount of your met goal, and i'll add it to your profile.

Add a signature to the bottom of your posts with your starting date, starting weight, current weight and goal similar to the one below.

03/05/2003
230/200/185

To learn how to add a signature to your posts ...
Read more : Goal Clubs #10-#20-#30..... | Views : 49528 | Replies : 441 | Forum : The Weight Room


Goal Clubs #10-#20-#30.....

Hi all,
We just added Goal Clubs to the Forum. As you reach your goals along the way (10-20-30-40 etc...) send me a private message with the amount of your met goal, and i'll add it to your profile.

Add a signature to the bottom of your posts with your starting date, starting weight, current weight and goal similar to the one below.

03/05/2003
230/200/185

To learn how to add a signature to your posts ...
Read more : Goal Clubs #10-#20-#30..... | Views : 1494 | Replies : 2 | Forum : The Web Room


How to post your picture

Hi All,
If you're handy on 'puters, and want to host your pic on your own server, go ahead and just point a link to your pic on your server.

This forum is a little wonky for some trying to upload their photos. If you have any probs, go ahead and make your text post with anything you want to say, then email me your photo to webmaster@makemethinner.com and i'll ...
Read more : How to post your picture | Views : 16316 | Replies : 6 | Forum : Studio


 

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