I am new to medifast, waiting on my first shipment with a goal of starting on 4/10. I have always struggled with my weight, but never more than the last year. I lose 20 and gain 30. We have all probably been there. I suffer from hypothyroidism. I have talked with a nurse at the company who says the only thing I need to do different is have Hot Cocoa as my first supplement every morning because it does not contain soy. Any other hypos out there? How did you feel? How did you lose? I look forward to the support on my journey and to being supportive to others out there.
Denise