by Slimmin' » May 30th, 2007, 6:14 am
I think you made a very wise decision, Donna! You CAN do this! This is a much healthier option than surgery. There is a woman in my office who had lap bad surgery two weeks before I started MF. To date, she has lost four pounds more than I. Difference is, my food restriction is by choice, her is by force. I don't get sick when I eat, she does. I haven't had any post-op side effects, she has.
I hear you about losing weight and then stopping. Same here. What I have done this time (although I'm just 23 lbs into my weight loss) is to really pay attention to my own conversations that come up from time to time. I journal what's going on, and re-affirm that I am capable of creating the results I say I want.
I look forward to "seeing" you progress!