From one newbie to all my fellow newbies! If you think you don't like the powdered shakes, don't toss 'em out till you try them with "extras" and made in a blender! I didn't like them so I orderded some ready to drink shakes...still had 3 full boxes of the others. My hubby bought me a "smoothie freeze" blender at wallymart and I just made my first shake in it. YUM! Water, Chocolate shake, teaspoon of splenda, dash of almond extract and some ice....perfect!!! Way better than just mixing with water in a shaker jar!
Thank goodness for this forum, all the wonderful people here, their great tips and kind words of encouragement! If it wasn't for you I don't think I'd have made it this far.
btw....13 days and 14 pounds gone!