a little squeeze of lemon or lime juice helps, too.
I tell ya, before Medifasting, I
HATED water.
It was all I could do to drag my fangbrush under running water before glopping it up with fangpaste to de-slime my smile.
Our water tastes downright
NASTY here.
We have a Pur™ and a Britta™ pitcher, we buy bottled water and no regular water ever touched my tongue.
When I found out that we need to drink a
swimming poolful of water daily, I thought I was gonna die!
I do not prefer water.
I would rather have just about
anything but a glass of water... well…not an enema…
I still have trouble getting down 8-10 glasses of water. It is a concerted
effort for me to do so.
When I am wandering into foody oblivion, it seems my water slurpage is the first thing to go.
I noticed that when I am feeling fine, looking good, and my weight is right where is should be, I go thru 6 bottles of water a day and a couple cases of water a week. When I don’t drink water, I eat stuff.
Many times when we think we are hungry, our body really desires some water. Many people are dehydrated most of the time.
Most people drink everything else but water - diet pop, juice, coffee, tea, beer, milk, etc. Have you ever seen a kid with a drink cup of water? No-o-o-o! They are always sucking on a juice box or slugging down a can of pop...
We need water and our body requires water for best functioning.
Many folks get constipated when they first begin Medifasting.
Warning: drink a load of water and you may be able to avoid the Big C....
Sometimes just a little dash of DaVinci™, a squeeze of lemon juice or a sprinkle of the Crystal Light™ Pink Grapefruit flavor or their lemonade powder will help you to get the water down.
Getting and staying healthy takes tremendous effort but it is so worth it!
Every time you have a glass of
water and eat your portion-controlled meal replacement or healthy meal, you are improving the quality of your life.
Water may not be your beverage of choice either but it is the choice that leads us to optimal health, a happy heart, an improved circulatory system and regular department size clothing!
Slurp and Burp!